Sweet Potato Calorie Density at Eric Phillips blog

Sweet Potato Calorie Density. One large sweet potato (180g) provides 162 calories, 3.6g of protein, 37g of carbohydrates, and 0.1g of fat. 1% fat, 92% carbs, 7% protein. 14187iu (284% of dv), vitamin a rae: Baked sweet potatoes are an excellent source of vitamin a, vitamin c, vitamin b6, and potassium. Boiled sweet potato without skin contains 3g fewer carbs than sweet potatoes with skin. Raw sweet potato contains 20.12g of carbs, while baked sweet potato has 20.71g. Sweet potatoes are an excellent source of vitamin c, vitamin a, and potassium. The following nutrition information is provided by the usda. Sweet potato nutrition (100 grams). There are 86 calories in 100 grams of sweet potato. The following nutrition information is provided by the usda. Calories, fat, protein, and carbohydrate values for for 100 g sweet potato and other related foods.

1 Medium Sweet Potato Nutrition Runners High Nutrition
from www.runnershighnutrition.com

The following nutrition information is provided by the usda. Baked sweet potatoes are an excellent source of vitamin a, vitamin c, vitamin b6, and potassium. 14187iu (284% of dv), vitamin a rae: Sweet potato nutrition (100 grams). The following nutrition information is provided by the usda. There are 86 calories in 100 grams of sweet potato. Raw sweet potato contains 20.12g of carbs, while baked sweet potato has 20.71g. 1% fat, 92% carbs, 7% protein. Sweet potatoes are an excellent source of vitamin c, vitamin a, and potassium. One large sweet potato (180g) provides 162 calories, 3.6g of protein, 37g of carbohydrates, and 0.1g of fat.

1 Medium Sweet Potato Nutrition Runners High Nutrition

Sweet Potato Calorie Density There are 86 calories in 100 grams of sweet potato. 14187iu (284% of dv), vitamin a rae: Raw sweet potato contains 20.12g of carbs, while baked sweet potato has 20.71g. The following nutrition information is provided by the usda. Baked sweet potatoes are an excellent source of vitamin a, vitamin c, vitamin b6, and potassium. The following nutrition information is provided by the usda. Sweet potatoes are an excellent source of vitamin c, vitamin a, and potassium. 1% fat, 92% carbs, 7% protein. Calories, fat, protein, and carbohydrate values for for 100 g sweet potato and other related foods. Sweet potato nutrition (100 grams). One large sweet potato (180g) provides 162 calories, 3.6g of protein, 37g of carbohydrates, and 0.1g of fat. There are 86 calories in 100 grams of sweet potato. Boiled sweet potato without skin contains 3g fewer carbs than sweet potatoes with skin.

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