Blueberry Spinach Kefir Smoothie at Adelle Messenger blog

Blueberry Spinach Kefir Smoothie. Rule of thumb is ½ cup of fruit per 1 cup of kefir. ½ cup, tightly packed, mixed. 1 cup frozen wild blueberries. This refreshing and delicious blueberry kefir smoothie recipe features fresh blueberries, vanilla kefir and a touch of honey. We like to add sweeter fruit to our smoothies, such as strawberries and blueberries, to help balance the sourness of the kefir. 1 cup plain kefir or yogurt. This wild blueberry kefir smoothie is packed with. 1 banana (frozen or not) 1 teaspoon honey. Add your favorite fruit and play around with different textures. Enjoy a refreshing blueberry kefir smoothie, packed with antioxidants and probiotics. This delicious blend of blueberries and kefir offers a nutritious boost to your day.

Boost Your Healthy Gut Bacteria With This Kefir Blueberry Citrus
from www.huffpost.com

1 cup plain kefir or yogurt. Rule of thumb is ½ cup of fruit per 1 cup of kefir. This wild blueberry kefir smoothie is packed with. 1 cup frozen wild blueberries. Add your favorite fruit and play around with different textures. Enjoy a refreshing blueberry kefir smoothie, packed with antioxidants and probiotics. We like to add sweeter fruit to our smoothies, such as strawberries and blueberries, to help balance the sourness of the kefir. This delicious blend of blueberries and kefir offers a nutritious boost to your day. 1 banana (frozen or not) 1 teaspoon honey. ½ cup, tightly packed, mixed.

Boost Your Healthy Gut Bacteria With This Kefir Blueberry Citrus

Blueberry Spinach Kefir Smoothie This delicious blend of blueberries and kefir offers a nutritious boost to your day. This wild blueberry kefir smoothie is packed with. Add your favorite fruit and play around with different textures. ½ cup, tightly packed, mixed. 1 cup frozen wild blueberries. We like to add sweeter fruit to our smoothies, such as strawberries and blueberries, to help balance the sourness of the kefir. This refreshing and delicious blueberry kefir smoothie recipe features fresh blueberries, vanilla kefir and a touch of honey. Rule of thumb is ½ cup of fruit per 1 cup of kefir. 1 banana (frozen or not) 1 teaspoon honey. Enjoy a refreshing blueberry kefir smoothie, packed with antioxidants and probiotics. 1 cup plain kefir or yogurt. This delicious blend of blueberries and kefir offers a nutritious boost to your day.

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