Lychee Fruit Carbs at Sara Halford blog

Lychee Fruit Carbs. 72mg (79% of dv), sugar: One cup (about 190 grams) of raw lychee fruit contains approximately: Like most fruits, they are high in natural sugar, meaning they are mostly carbohydrates. 100 g of lychee fruit carries 66 calories, almost the same as that of the table grapes. 5% fat, 90% carbs, 5% protein. However, like many fruits, fresh lychees also have a fairly low glycemic. A single lychee fruit is approximately 10 g. There are 6 calories in 1 lychee. 14 micrograms (mcg) other plant compounds in lychee. Lychee is highly nutritious, cramming a good amount of fiber and vitamin c into each and every serving — as well as other micronutrients, such as copper, vitamin b6 and potassium. The nutritional content of raw lychee fruit per 100 grams (g) is as follows. It has no saturated fats or cholesterol but is composed of excellent amounts of dietary fiber, vitamins, and antioxidants. 100 g of lychee contains 95% of the daily vitamin c requirement for adult.

Whole and Opened Lychee Fruit Isolated on White Background Stock Image
from www.dreamstime.com

14 micrograms (mcg) other plant compounds in lychee. The nutritional content of raw lychee fruit per 100 grams (g) is as follows. One cup (about 190 grams) of raw lychee fruit contains approximately: 72mg (79% of dv), sugar: There are 6 calories in 1 lychee. Like most fruits, they are high in natural sugar, meaning they are mostly carbohydrates. However, like many fruits, fresh lychees also have a fairly low glycemic. 5% fat, 90% carbs, 5% protein. 100 g of lychee contains 95% of the daily vitamin c requirement for adult. A single lychee fruit is approximately 10 g.

Whole and Opened Lychee Fruit Isolated on White Background Stock Image

Lychee Fruit Carbs It has no saturated fats or cholesterol but is composed of excellent amounts of dietary fiber, vitamins, and antioxidants. It has no saturated fats or cholesterol but is composed of excellent amounts of dietary fiber, vitamins, and antioxidants. There are 6 calories in 1 lychee. 100 g of lychee contains 95% of the daily vitamin c requirement for adult. 14 micrograms (mcg) other plant compounds in lychee. Lychee is highly nutritious, cramming a good amount of fiber and vitamin c into each and every serving — as well as other micronutrients, such as copper, vitamin b6 and potassium. 100 g of lychee fruit carries 66 calories, almost the same as that of the table grapes. Like most fruits, they are high in natural sugar, meaning they are mostly carbohydrates. One cup (about 190 grams) of raw lychee fruit contains approximately: 72mg (79% of dv), sugar: However, like many fruits, fresh lychees also have a fairly low glycemic. The nutritional content of raw lychee fruit per 100 grams (g) is as follows. A single lychee fruit is approximately 10 g. 5% fat, 90% carbs, 5% protein.

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