Protein In 1 Poached Egg at Allen Vue blog

Protein In 1 Poached Egg. Egg, whole, cooked, poached nutrition (100 grams). Calories, fat, protein, and carbohydrate values for for poached eggs and other related foods. 63% fat, 2% carbs, 35% protein. 370mg (123% of dv), vitamin b2: There are 74 calories in 1 large poached egg. Therefore typically one large poached egg would contain just under 80 calories. The macronutrient breakdown is 2% carbs, 62% fat, and 35%. If you use a medium rather than a large egg, calories and other nutritional values will be slightly lower. Get full nutrition facts and other. A single large poached egg typically contains around 6 to 7 grams of protein, making it a great source of this essential nutrient. 63% fat, 2% carbs, 35% protein. There are 74 calories in 1 large poached egg. 1 egg of poached eggs (egg, but poached) contains 60 calories.

two poached eggs on toast with avocado and tomato sauce in a white bowl
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If you use a medium rather than a large egg, calories and other nutritional values will be slightly lower. Get full nutrition facts and other. 1 egg of poached eggs (egg, but poached) contains 60 calories. 63% fat, 2% carbs, 35% protein. There are 74 calories in 1 large poached egg. A single large poached egg typically contains around 6 to 7 grams of protein, making it a great source of this essential nutrient. Calories, fat, protein, and carbohydrate values for for poached eggs and other related foods. There are 74 calories in 1 large poached egg. Therefore typically one large poached egg would contain just under 80 calories. The macronutrient breakdown is 2% carbs, 62% fat, and 35%.

two poached eggs on toast with avocado and tomato sauce in a white bowl

Protein In 1 Poached Egg 63% fat, 2% carbs, 35% protein. Calories, fat, protein, and carbohydrate values for for poached eggs and other related foods. Egg, whole, cooked, poached nutrition (100 grams). There are 74 calories in 1 large poached egg. Therefore typically one large poached egg would contain just under 80 calories. A single large poached egg typically contains around 6 to 7 grams of protein, making it a great source of this essential nutrient. 63% fat, 2% carbs, 35% protein. Get full nutrition facts and other. 1 egg of poached eggs (egg, but poached) contains 60 calories. 63% fat, 2% carbs, 35% protein. The macronutrient breakdown is 2% carbs, 62% fat, and 35%. If you use a medium rather than a large egg, calories and other nutritional values will be slightly lower. There are 74 calories in 1 large poached egg. 370mg (123% of dv), vitamin b2:

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