Side Cable Abs at Rosalie Danielle blog

Side Cable Abs. The cable woodchip is one of the best cable ab exercises for targeting the obliques. Bosu ball cable crunch with side bends. Target your obliques, rectus abdominis, transverse abdominis, and erector spinae. Get stronger abs with the cable side crunch! This exercise is brutal (in a good way), because it hits both the upper and lower ab.

how to use cable machine for abs Charlesetta Stjohn
from charlesettastjohn.blogspot.com

This exercise is brutal (in a good way), because it hits both the upper and lower ab. Get stronger abs with the cable side crunch! The cable woodchip is one of the best cable ab exercises for targeting the obliques. Bosu ball cable crunch with side bends. Target your obliques, rectus abdominis, transverse abdominis, and erector spinae.

how to use cable machine for abs Charlesetta Stjohn

Side Cable Abs Bosu ball cable crunch with side bends. The cable woodchip is one of the best cable ab exercises for targeting the obliques. This exercise is brutal (in a good way), because it hits both the upper and lower ab. Bosu ball cable crunch with side bends. Target your obliques, rectus abdominis, transverse abdominis, and erector spinae. Get stronger abs with the cable side crunch!

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