Nutrition Watermelon Facts at Denise Reyes blog

Nutrition Watermelon Facts. The rich nutritional content of watermelon means that consuming watermelon can help to boost antioxidant levels in your body. Vitamin a is important for optimal eye health. Nutritionally complementary foods that pair well with watermelon. For example, it contains the compound lycopene, which is important for heart health and. Watermelon is rich in a variety of vitamins and antioxidants. Watermelon is an excellent source of vitamin c (25% dv) and a source of vitamin a (8% dv). Watermelon can provide hydration, lower blood pressure, support your gut, and help protect against certain conditions. Get full nutrition facts and other common serving sizes of watermelon including 1 oz and 100 g. 1, [2] vitamin c has a key role in immune function, helping to prevent and/or treat numerous health conditions. One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. There are 46 calories in 1 cup of diced watermelon.

16 Facts about Watermelon Origin, Diet, Pets, Benefits & More
from facts.net

Vitamin a is important for optimal eye health. Get full nutrition facts and other common serving sizes of watermelon including 1 oz and 100 g. 1, [2] vitamin c has a key role in immune function, helping to prevent and/or treat numerous health conditions. Watermelon is rich in a variety of vitamins and antioxidants. Watermelon can provide hydration, lower blood pressure, support your gut, and help protect against certain conditions. One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. There are 46 calories in 1 cup of diced watermelon. For example, it contains the compound lycopene, which is important for heart health and. The rich nutritional content of watermelon means that consuming watermelon can help to boost antioxidant levels in your body. Nutritionally complementary foods that pair well with watermelon.

16 Facts about Watermelon Origin, Diet, Pets, Benefits & More

Nutrition Watermelon Facts Vitamin a is important for optimal eye health. 1, [2] vitamin c has a key role in immune function, helping to prevent and/or treat numerous health conditions. Vitamin a is important for optimal eye health. Nutritionally complementary foods that pair well with watermelon. Watermelon can provide hydration, lower blood pressure, support your gut, and help protect against certain conditions. One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. The rich nutritional content of watermelon means that consuming watermelon can help to boost antioxidant levels in your body. For example, it contains the compound lycopene, which is important for heart health and. Watermelon is an excellent source of vitamin c (25% dv) and a source of vitamin a (8% dv). There are 46 calories in 1 cup of diced watermelon. Watermelon is rich in a variety of vitamins and antioxidants. Get full nutrition facts and other common serving sizes of watermelon including 1 oz and 100 g.

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