Is Snoozing Unhealthy at Irene Jordan blog

Is Snoozing Unhealthy. New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you. If you're also a habitual snoozer, have you ever considered if this habit is detrimental to your health? But, experts note that sleep routines are highly individualized and should be. If you’re concerned that by hitting the snooze button multiple times in the morning you could be hurting your sleep, you can sleep. Why snoozing your alarm is bad for your health. Is snoozing the alarm good or bad for your health? A 2022 study by notre dame found that 57% of adults regularly snooze their alarms. In short, while snoozing may not have negative effects on your overall health, experts still agree that it’s not the best habit in. But can it be bad for your health? New research found that some people may benefit from hitting the snooze button on their morning alarm.

Why snoozing may not be bad for health as thought
from www.bizzbuzz.news

A 2022 study by notre dame found that 57% of adults regularly snooze their alarms. New research found that some people may benefit from hitting the snooze button on their morning alarm. But, experts note that sleep routines are highly individualized and should be. If you’re concerned that by hitting the snooze button multiple times in the morning you could be hurting your sleep, you can sleep. New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you. But can it be bad for your health? Why snoozing your alarm is bad for your health. Is snoozing the alarm good or bad for your health? In short, while snoozing may not have negative effects on your overall health, experts still agree that it’s not the best habit in. If you're also a habitual snoozer, have you ever considered if this habit is detrimental to your health?

Why snoozing may not be bad for health as thought

Is Snoozing Unhealthy In short, while snoozing may not have negative effects on your overall health, experts still agree that it’s not the best habit in. New research found that some people may benefit from hitting the snooze button on their morning alarm. Why snoozing your alarm is bad for your health. A 2022 study by notre dame found that 57% of adults regularly snooze their alarms. If you're also a habitual snoozer, have you ever considered if this habit is detrimental to your health? But, experts note that sleep routines are highly individualized and should be. If you’re concerned that by hitting the snooze button multiple times in the morning you could be hurting your sleep, you can sleep. But can it be bad for your health? In short, while snoozing may not have negative effects on your overall health, experts still agree that it’s not the best habit in. Is snoozing the alarm good or bad for your health? New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you.

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