What's Your Name Workout at Jennifer Wilkins blog

What's Your Name Workout. Mixing our fitness with spelling our names! A great workout, that's what! Watch videos and download a pdf. D = 15 heavy deadlifts. C = 30 curtsy lunges. For each letter, you do the workout that’s assigned. Details for each letter in the spell your name workout: Looking for something fun to do with your kids? This alphabet workout breaks down 26 different exercises by letter. To make it a longer workout, repeat the circuit 3 times, or try doing your full name! G = 30 kettlebell swings. F = 25 frog crunches. You can choose to spell your name, or work your way through the entire alphabet for the ultimate alphabet workout challenge. Take your full name — first, middle, and last — and use our handy guide to create a killer personalized workout by matching the exercise associated. Here’s what the workout look likes:

Workout Challenge Spell your name and perform the exercise that
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A great workout, that's what! G = 30 kettlebell swings. Details for each letter in the spell your name workout: You can choose to spell your name, or work your way through the entire alphabet for the ultimate alphabet workout challenge. Here’s what the workout look likes: Discover the exciting spell your name workout challenge that combines fitness and fun. For each letter, you do the workout that’s assigned. B = 20 bench hopovers. Spell your name workout challenge is awesome! C = 30 curtsy lunges.

Workout Challenge Spell your name and perform the exercise that

What's Your Name Workout Discover the exciting spell your name workout challenge that combines fitness and fun. This alphabet workout breaks down 26 different exercises by letter. Looking for something fun to do with your kids? G = 30 kettlebell swings. C = 30 curtsy lunges. You can choose to spell your name, or work your way through the entire alphabet for the ultimate alphabet workout challenge. Mixing our fitness with spelling our names! Take your full name — first, middle, and last — and use our handy guide to create a killer personalized workout by matching the exercise associated. B = 20 bench hopovers. Here’s what the workout look likes: F = 25 frog crunches. Discover the exciting spell your name workout challenge that combines fitness and fun. Details for each letter in the spell your name workout: Spell your name workout challenge is awesome! To make it a longer workout, repeat the circuit 3 times, or try doing your full name! Watch videos and download a pdf.

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