Make Your Own Acupressure Mat at Kate Donaghy blog

Make Your Own Acupressure Mat. Acupressure mats are one way you can try acupressure or warm up to acupuncture without committing to having to deal with real needles. Learn how to use an acupressure mat to relieve back pain, anxiety, insomnia, cellulite, and more. They just shouldn’t be a replacement for a holistic approach to overall wellness. Acupressure works by restoring balance and harmony to these energy channels by applying pressure to specific points on the body. Acupressure mats give the benefits of acupuncture at home. Be sure to remain still. When you lie or stand on the mat, the spikes stimulate the pressure points along your body, activating the flow of chi and providing relief from pain and tension.

Acupressure Mats, Yoga Acupressure Mat & Pillow Set
from www.amazon.com

Acupressure works by restoring balance and harmony to these energy channels by applying pressure to specific points on the body. They just shouldn’t be a replacement for a holistic approach to overall wellness. When you lie or stand on the mat, the spikes stimulate the pressure points along your body, activating the flow of chi and providing relief from pain and tension. Acupressure mats give the benefits of acupuncture at home. Be sure to remain still. Acupressure mats are one way you can try acupressure or warm up to acupuncture without committing to having to deal with real needles. Learn how to use an acupressure mat to relieve back pain, anxiety, insomnia, cellulite, and more.

Acupressure Mats, Yoga Acupressure Mat & Pillow Set

Make Your Own Acupressure Mat Learn how to use an acupressure mat to relieve back pain, anxiety, insomnia, cellulite, and more. Acupressure works by restoring balance and harmony to these energy channels by applying pressure to specific points on the body. Acupressure mats are one way you can try acupressure or warm up to acupuncture without committing to having to deal with real needles. They just shouldn’t be a replacement for a holistic approach to overall wellness. Be sure to remain still. Acupressure mats give the benefits of acupuncture at home. Learn how to use an acupressure mat to relieve back pain, anxiety, insomnia, cellulite, and more. When you lie or stand on the mat, the spikes stimulate the pressure points along your body, activating the flow of chi and providing relief from pain and tension.

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