Why Do I Need To Sleep 10 Hours A Day at Sean Grahame blog

Why Do I Need To Sleep 10 Hours A Day. You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects of. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain. Is oversleeping getting in the way of your day? Ask you about possible causes of your sleepiness, such as mental or physical health. To find out why you're sleeping excessively, a gp might: Centers for disease control and prevention (cdc), adults generally need between seven and nine hours of sleep each. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says.

Why Sleep Matters For Kids Healthy Talbot
from healthytalbot.org

Centers for disease control and prevention (cdc), adults generally need between seven and nine hours of sleep each. To find out why you're sleeping excessively, a gp might: Is oversleeping getting in the way of your day? Ask you about possible causes of your sleepiness, such as mental or physical health. You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects of. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain. The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia.

Why Sleep Matters For Kids Healthy Talbot

Why Do I Need To Sleep 10 Hours A Day The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Is oversleeping getting in the way of your day? If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain. You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects of. The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Centers for disease control and prevention (cdc), adults generally need between seven and nine hours of sleep each. Ask you about possible causes of your sleepiness, such as mental or physical health. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. To find out why you're sleeping excessively, a gp might:

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