Is Coffee Good For You Long Term at Helen Brantley blog

Is Coffee Good For You Long Term. Studies have found that differences in our genes. Although drinking coffee raises blood pressure, the effect is temporary and doesn't make you more likely to develop high blood pressure; High intake of boiled, unfiltered coffee has been associated with mild increase in cholesterol levels. Within the general population, some people can drink caffeinated coffee all day long, while others become anxious after one cup. On average, up to 3 to 4 cups of coffee a day, or approximately 400 milligrams of caffeine, is considered safe for most adults—and can be part of a healthy diet. It may even lower your risk.

Is Coffee Good For You? The Answer May Surprise You
from thefarmerslamp.com

It may even lower your risk. Studies have found that differences in our genes. Within the general population, some people can drink caffeinated coffee all day long, while others become anxious after one cup. Although drinking coffee raises blood pressure, the effect is temporary and doesn't make you more likely to develop high blood pressure; High intake of boiled, unfiltered coffee has been associated with mild increase in cholesterol levels. On average, up to 3 to 4 cups of coffee a day, or approximately 400 milligrams of caffeine, is considered safe for most adults—and can be part of a healthy diet.

Is Coffee Good For You? The Answer May Surprise You

Is Coffee Good For You Long Term Within the general population, some people can drink caffeinated coffee all day long, while others become anxious after one cup. On average, up to 3 to 4 cups of coffee a day, or approximately 400 milligrams of caffeine, is considered safe for most adults—and can be part of a healthy diet. Although drinking coffee raises blood pressure, the effect is temporary and doesn't make you more likely to develop high blood pressure; Studies have found that differences in our genes. It may even lower your risk. Within the general population, some people can drink caffeinated coffee all day long, while others become anxious after one cup. High intake of boiled, unfiltered coffee has been associated with mild increase in cholesterol levels.

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