Why Do I Need More Than 10 Hours Sleep at Curtis Sweet blog

Why Do I Need More Than 10 Hours Sleep. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. There are various reasons that may cause a person to oversleep and these can stem from physical, mental and even emotional causes. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health. One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over a. If you regularly need more than 8 or 9 hours of. In some people, longer periods of. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain. Long sleepers need more sleep than the average adult, typically over 9 hours. The most important factor in determining.

The most important factor in determining. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain. Long sleepers need more sleep than the average adult, typically over 9 hours. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. In some people, longer periods of. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health. There are various reasons that may cause a person to oversleep and these can stem from physical, mental and even emotional causes. If you regularly need more than 8 or 9 hours of. One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over a.

Zzzzz... How much sleep do our kids need? Shine365 from Marshfield Clinic

Why Do I Need More Than 10 Hours Sleep One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over a. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. In some people, longer periods of. One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over a. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of. There are various reasons that may cause a person to oversleep and these can stem from physical, mental and even emotional causes. The most important factor in determining. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain. Long sleepers need more sleep than the average adult, typically over 9 hours. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health.