Boiled Okra Nutrition Facts at Vanessa Gamble blog

Boiled Okra Nutrition Facts. okra, without salt, drained, boiled, cooked contains 18 calories per 80 g serving. This serving contains 0.2 g of fat, 1.5 g of protein and 3.6 g of carbohydrate. okra is low in calories but packed full of nutrients. The vitamin c in okra helps support healthy immune. Get full nutrition facts and other common serving sizes of cooked okra including 1 pod and 1 oz. There are 35 calories in cooked okra (boiled,. there are 81 calories in 1 cup of cooked okra. 186 rows a donut chart showing which nutrients contribute to the caloric total. benefits of okra nutrition include providing nutrients like calcium that support strong bones, aiding in heart and.

Okra, cooked, boiled, drained, without salt BodBot
from www.bodbot.com

Get full nutrition facts and other common serving sizes of cooked okra including 1 pod and 1 oz. 186 rows a donut chart showing which nutrients contribute to the caloric total. The vitamin c in okra helps support healthy immune. okra, without salt, drained, boiled, cooked contains 18 calories per 80 g serving. This serving contains 0.2 g of fat, 1.5 g of protein and 3.6 g of carbohydrate. benefits of okra nutrition include providing nutrients like calcium that support strong bones, aiding in heart and. There are 35 calories in cooked okra (boiled,. okra is low in calories but packed full of nutrients. there are 81 calories in 1 cup of cooked okra.

Okra, cooked, boiled, drained, without salt BodBot

Boiled Okra Nutrition Facts okra, without salt, drained, boiled, cooked contains 18 calories per 80 g serving. There are 35 calories in cooked okra (boiled,. Get full nutrition facts and other common serving sizes of cooked okra including 1 pod and 1 oz. there are 81 calories in 1 cup of cooked okra. 186 rows a donut chart showing which nutrients contribute to the caloric total. This serving contains 0.2 g of fat, 1.5 g of protein and 3.6 g of carbohydrate. benefits of okra nutrition include providing nutrients like calcium that support strong bones, aiding in heart and. okra, without salt, drained, boiled, cooked contains 18 calories per 80 g serving. okra is low in calories but packed full of nutrients. The vitamin c in okra helps support healthy immune.

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