Basketball Dribbling Mechanics at Stephen Edmonds blog

Basketball Dribbling Mechanics. The team without the ball is called the defense. Spread your fingers evenly and cup your hand over the basketball. They also need to make sure they are protecting the ball. Keep your dribble to the outside of your body, not in front. The ball is moved down the court toward the basket by passing or dribbling. They start by dribbling two balls (say 4 times) and then change one ball for the 3rd. Dribbling the ball is so critical on the basketball court for enabling a team to score, but it also gives the defense the opportunity to steal or knock away the ball. Speed dribble at the defense. You don’t need a basketball hoop, a teammate to pass you the ball, or a fancy basketball gym with perfectly polished hardwood floors. A player has 3 balls and must dribble them at the same time! The team with the ball is called the offense. When dribbling the ball, players need to put themselves in a good stance & posture to maximize their success. Not only is it important to learn how to dribble well, but it is important to know when, and when not, to dribble.

The team without the ball is called the defense. When dribbling the ball, players need to put themselves in a good stance & posture to maximize their success. Speed dribble at the defense. A player has 3 balls and must dribble them at the same time! Keep your dribble to the outside of your body, not in front. They also need to make sure they are protecting the ball. You don’t need a basketball hoop, a teammate to pass you the ball, or a fancy basketball gym with perfectly polished hardwood floors. They start by dribbling two balls (say 4 times) and then change one ball for the 3rd. Not only is it important to learn how to dribble well, but it is important to know when, and when not, to dribble. The team with the ball is called the offense.

5 basketball dribbling drills to improve your ball handling skills

Basketball Dribbling Mechanics A player has 3 balls and must dribble them at the same time! They start by dribbling two balls (say 4 times) and then change one ball for the 3rd. Spread your fingers evenly and cup your hand over the basketball. The team without the ball is called the defense. A player has 3 balls and must dribble them at the same time! Speed dribble at the defense. When dribbling the ball, players need to put themselves in a good stance & posture to maximize their success. You don’t need a basketball hoop, a teammate to pass you the ball, or a fancy basketball gym with perfectly polished hardwood floors. They also need to make sure they are protecting the ball. The team with the ball is called the offense. The ball is moved down the court toward the basket by passing or dribbling. Not only is it important to learn how to dribble well, but it is important to know when, and when not, to dribble. Keep your dribble to the outside of your body, not in front. Dribbling the ball is so critical on the basketball court for enabling a team to score, but it also gives the defense the opportunity to steal or knock away the ball.