Eggnog Drink Benefits at Pamela Beeler blog

Eggnog Drink Benefits. Learn about the ingredients in this creamy drink, how it is made, and its history. Its alcohol content can vary depending on the type of alcohol added, as well as the amount. There are ways to make eggnog healthier with simple swaps. The serving size for a typical drink is one cup. Eggnog is a hefty drink, especially when alcohol is added to the mix. When we consider the two popular spices used in eggnog, there can be health benefits that will encourage making your drink healthier! Eggnog can be high in calories, saturated fat, and sugar, so it’s not the healthiest drink option. Also, variations, what to spike it with, and the pros and cons of using raw or cooked eggs in eggnog. Eggnog is rich in added sugar and contains saturated fat—two factors that don't support heart health. Here's what you need to know about this holiday tradition. There are ways to make a healthier eggnog drink, according to consumer reports' nutrition experts. Eggnog's health benefits include surprising amounts of vitamins, protein, and antioxidants. The serving size for eggnog is smaller than that — a half cup (approximately 115 g).

Here's what you need to know about this holiday tradition. Eggnog is a hefty drink, especially when alcohol is added to the mix. Eggnog can be high in calories, saturated fat, and sugar, so it’s not the healthiest drink option. Learn about the ingredients in this creamy drink, how it is made, and its history. There are ways to make a healthier eggnog drink, according to consumer reports' nutrition experts. The serving size for a typical drink is one cup. The serving size for eggnog is smaller than that — a half cup (approximately 115 g). Its alcohol content can vary depending on the type of alcohol added, as well as the amount. Eggnog is rich in added sugar and contains saturated fat—two factors that don't support heart health. Also, variations, what to spike it with, and the pros and cons of using raw or cooked eggs in eggnog.

The healthy history of eggnog plus a quick & easy recipe Miller's Bio

Eggnog Drink Benefits Eggnog's health benefits include surprising amounts of vitamins, protein, and antioxidants. The serving size for a typical drink is one cup. Learn about the ingredients in this creamy drink, how it is made, and its history. The serving size for eggnog is smaller than that — a half cup (approximately 115 g). Its alcohol content can vary depending on the type of alcohol added, as well as the amount. Here's what you need to know about this holiday tradition. There are ways to make a healthier eggnog drink, according to consumer reports' nutrition experts. There are ways to make eggnog healthier with simple swaps. Also, variations, what to spike it with, and the pros and cons of using raw or cooked eggs in eggnog. Eggnog is rich in added sugar and contains saturated fat—two factors that don't support heart health. Eggnog is a hefty drink, especially when alcohol is added to the mix. Eggnog's health benefits include surprising amounts of vitamins, protein, and antioxidants. When we consider the two popular spices used in eggnog, there can be health benefits that will encourage making your drink healthier! Eggnog can be high in calories, saturated fat, and sugar, so it’s not the healthiest drink option.