Pumpkin Flower Nutrition at Regina Kelly blog

Pumpkin Flower Nutrition. Pumpkin flowers nutrition (100 grams). Consuming 33 gram of pumpkin flowers offers 9.2 mg of vitamin c, 19 µg of vitamin b9, 32 µg of vitamin a,0.23 mg of iron,16 mg of phosphorus,0.025 mg of vitamin b2, 8 mg of magnesium,0.2 mg of selenium and 0.228 mg of vitamin b3. 1 cup of pumpkin flowers (cooked, boiled, drained, without salt) contains 20 calories. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. This has a relatively low calorie. Pumpkin flowers calories and nutrition facts. The macronutrient breakdown is 73% carbs, 4% fat, and 23% protein. 1947iu (39% of dv), vitamin c: Apart from their wonderful taste pumpkin flower is a good source of nutrients, vitamins and minerals. There are 5 calories in 1 cup of pumpkin flowers. 1 cup of pumpkin flowers (raw) contains 5 calories. Get full nutrition facts and other common serving sizes of pumpkin flowers. Get full nutrition facts and other common serving sizes of pumpkin flowers including 1 flower and. The macronutrient breakdown is 72% carbs, 4% fat, and 24% protein. There are 5 calories in 1 cup of pumpkin flowers.

Consuming 33 gram of pumpkin flowers offers 9.2 mg of vitamin c, 19 µg of vitamin b9, 32 µg of vitamin a,0.23 mg of iron,16 mg of phosphorus,0.025 mg of vitamin b2, 8 mg of magnesium,0.2 mg of selenium and 0.228 mg of vitamin b3. Get full nutrition facts and other common serving sizes of pumpkin flowers including 1 flower and. Pumpkin flowers nutrition (100 grams). Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Get full nutrition facts and other common serving sizes of pumpkin flowers. Apart from their wonderful taste pumpkin flower is a good source of nutrients, vitamins and minerals. The macronutrient breakdown is 72% carbs, 4% fat, and 24% protein. There are 5 calories in 1 cup of pumpkin flowers. This has a relatively low calorie. Pumpkin flowers calories and nutrition facts.

7. Pumpkin Nutrition 20 Useful Infographics About Pumpkin

Pumpkin Flower Nutrition The macronutrient breakdown is 72% carbs, 4% fat, and 24% protein. 1 cup of pumpkin flowers (raw) contains 5 calories. Pumpkin flowers nutrition (100 grams). 1 cup of pumpkin flowers (cooked, boiled, drained, without salt) contains 20 calories. Get full nutrition facts and other common serving sizes of pumpkin flowers. Get full nutrition facts and other common serving sizes of pumpkin flowers including 1 flower and. Consuming 33 gram of pumpkin flowers offers 9.2 mg of vitamin c, 19 µg of vitamin b9, 32 µg of vitamin a,0.23 mg of iron,16 mg of phosphorus,0.025 mg of vitamin b2, 8 mg of magnesium,0.2 mg of selenium and 0.228 mg of vitamin b3. The macronutrient breakdown is 72% carbs, 4% fat, and 24% protein. Apart from their wonderful taste pumpkin flower is a good source of nutrients, vitamins and minerals. There are 5 calories in 1 cup of pumpkin flowers. The macronutrient breakdown is 73% carbs, 4% fat, and 23% protein. Pumpkin flowers calories and nutrition facts. There are 5 calories in 1 cup of pumpkin flowers. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. This has a relatively low calorie. 1947iu (39% of dv), vitamin c: