Beets Iron Absorption at Myrtle White blog

Beets Iron Absorption. Dark leafy greens, like dandelion, collard, kale and spinach. Some general tips for getting more iron and improving absorption include: Beets contain about 1.1 mg of iron per cup of raw beets, essential for oxygen transport in your body. Other foods rich in iron include:

TeamEvry/Project metabolism
from 2013.igem.org

Some general tips for getting more iron and improving absorption include: Other foods rich in iron include: Beets contain about 1.1 mg of iron per cup of raw beets, essential for oxygen transport in your body. Dark leafy greens, like dandelion, collard, kale and spinach.

TeamEvry/Project metabolism

Beets Iron Absorption Dark leafy greens, like dandelion, collard, kale and spinach. Beets contain about 1.1 mg of iron per cup of raw beets, essential for oxygen transport in your body. Some general tips for getting more iron and improving absorption include: Dark leafy greens, like dandelion, collard, kale and spinach. Other foods rich in iron include:

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