White Wine Benefits at Myrtle White blog

White Wine Benefits. Drinking wine in moderation may also have other benefits: However, white wine should not be too quickly disregarded for not having similar benefits. White wine is believed to provide fewer potential health benefits than red wine. White wine contains antioxidants, such as polyphenols, that protect cells from free radicals and may lower cholesterol and blood. Red wine tends to get most of the attention for its antioxidant content, including resveratrol—which offers the body some free radical and cardioprotective benefits, says lisa richards, a nutritionist and author of the candida diet. A glass of red wine may contain more, but white wine is going to offer some benefits as well, including higher levels of protection for lung tissue, patterson says, than red. An occasional glass of wine may reduce the risk of depression.

The Great Wine Debate Red or White? [Infographic] Healthy Concepts
from www.pinterest.pt

White wine contains antioxidants, such as polyphenols, that protect cells from free radicals and may lower cholesterol and blood. Red wine tends to get most of the attention for its antioxidant content, including resveratrol—which offers the body some free radical and cardioprotective benefits, says lisa richards, a nutritionist and author of the candida diet. However, white wine should not be too quickly disregarded for not having similar benefits. White wine is believed to provide fewer potential health benefits than red wine. A glass of red wine may contain more, but white wine is going to offer some benefits as well, including higher levels of protection for lung tissue, patterson says, than red. An occasional glass of wine may reduce the risk of depression. Drinking wine in moderation may also have other benefits:

The Great Wine Debate Red or White? [Infographic] Healthy Concepts

White Wine Benefits However, white wine should not be too quickly disregarded for not having similar benefits. White wine is believed to provide fewer potential health benefits than red wine. Red wine tends to get most of the attention for its antioxidant content, including resveratrol—which offers the body some free radical and cardioprotective benefits, says lisa richards, a nutritionist and author of the candida diet. However, white wine should not be too quickly disregarded for not having similar benefits. A glass of red wine may contain more, but white wine is going to offer some benefits as well, including higher levels of protection for lung tissue, patterson says, than red. An occasional glass of wine may reduce the risk of depression. Drinking wine in moderation may also have other benefits: White wine contains antioxidants, such as polyphenols, that protect cells from free radicals and may lower cholesterol and blood.

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