Calories In Rockfish Fillet at Mark Avila blog

Calories In Rockfish Fillet. The macronutrient breakdown is 0% carbs, 14% fat, and 86% protein. The macronutrient breakdown is 0% carbs, 14% fat, and 86%. 1 fillet of rockfish (fish, pacific, mixed species, raw) contains 172 calories. There are 180 calories in 1 fillet of pacific rockfish (mixed species). 1 fillet of rockfish fillet (fishpeople) contains 150 calories. The macronutrient breakdown is 0% carbs, 15% fat, and 85% protein. You'd need to walk 30 minutes to burn 106 calories. 4 oz of rockfish fillets (fresh.) contains 100 calories. There are 106 calories in 1 serving (4 oz) of pacific rockfish, raw. Calories, fat, protein, and carbohydrate values for for rockfish and other related foods. 16% fat, 0% carbs, 84% protein. 467mg (14% of dv), protein:

ROCKFISH FILLET DiCarlo Seafood
from dicarloseafood.com

There are 106 calories in 1 serving (4 oz) of pacific rockfish, raw. 4 oz of rockfish fillets (fresh.) contains 100 calories. 16% fat, 0% carbs, 84% protein. You'd need to walk 30 minutes to burn 106 calories. 467mg (14% of dv), protein: The macronutrient breakdown is 0% carbs, 15% fat, and 85% protein. The macronutrient breakdown is 0% carbs, 14% fat, and 86%. The macronutrient breakdown is 0% carbs, 14% fat, and 86% protein. Calories, fat, protein, and carbohydrate values for for rockfish and other related foods. 1 fillet of rockfish (fish, pacific, mixed species, raw) contains 172 calories.

ROCKFISH FILLET DiCarlo Seafood

Calories In Rockfish Fillet There are 180 calories in 1 fillet of pacific rockfish (mixed species). There are 180 calories in 1 fillet of pacific rockfish (mixed species). 4 oz of rockfish fillets (fresh.) contains 100 calories. 1 fillet of rockfish fillet (fishpeople) contains 150 calories. There are 106 calories in 1 serving (4 oz) of pacific rockfish, raw. 1 fillet of rockfish (fish, pacific, mixed species, raw) contains 172 calories. You'd need to walk 30 minutes to burn 106 calories. 16% fat, 0% carbs, 84% protein. Calories, fat, protein, and carbohydrate values for for rockfish and other related foods. 467mg (14% of dv), protein: The macronutrient breakdown is 0% carbs, 14% fat, and 86%. The macronutrient breakdown is 0% carbs, 14% fat, and 86% protein. The macronutrient breakdown is 0% carbs, 15% fat, and 85% protein.

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