Choice Beef Chuck Roast Nutrition at Olga Trevino blog

Choice Beef Chuck Roast Nutrition. There are 288 calories in 4 ounces of beef chuck (blade roast, trimmed to 1/4 fat). 73% fat, 0% carbs, 27%. Values estimated based on person weighing 140 lbs. Duvall, seema bhagwat, juliette c. Howe (ret.) and joanne m. Browse our wide selection of beef whole cuts & roasts for delivery or drive. Calories, fat, protein, and carbohydrate values for for chuck roast and other related foods. Nutrients of note include 2.7 milligrams iron, 174.6 milligrams phosphorus, 195.6 milligrams potassium, 7.6 milligrams zinc, 19.9 micrograms of selenium and 231 milligrams of cholesterol. Usda nutrient data set for retail beef cuts release 2.0 prepared by kristine y. 2,000 calories a day is used for general. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet.

Duvall, seema bhagwat, juliette c. Browse our wide selection of beef whole cuts & roasts for delivery or drive. There are 288 calories in 4 ounces of beef chuck (blade roast, trimmed to 1/4 fat). Values estimated based on person weighing 140 lbs. Howe (ret.) and joanne m. 73% fat, 0% carbs, 27%. 2,000 calories a day is used for general. Nutrients of note include 2.7 milligrams iron, 174.6 milligrams phosphorus, 195.6 milligrams potassium, 7.6 milligrams zinc, 19.9 micrograms of selenium and 231 milligrams of cholesterol. Usda nutrient data set for retail beef cuts release 2.0 prepared by kristine y. Calories, fat, protein, and carbohydrate values for for chuck roast and other related foods.

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat

Choice Beef Chuck Roast Nutrition Browse our wide selection of beef whole cuts & roasts for delivery or drive. Values estimated based on person weighing 140 lbs. Calories, fat, protein, and carbohydrate values for for chuck roast and other related foods. Duvall, seema bhagwat, juliette c. There are 288 calories in 4 ounces of beef chuck (blade roast, trimmed to 1/4 fat). The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general. Browse our wide selection of beef whole cuts & roasts for delivery or drive. Usda nutrient data set for retail beef cuts release 2.0 prepared by kristine y. Howe (ret.) and joanne m. 73% fat, 0% carbs, 27%. Nutrients of note include 2.7 milligrams iron, 174.6 milligrams phosphorus, 195.6 milligrams potassium, 7.6 milligrams zinc, 19.9 micrograms of selenium and 231 milligrams of cholesterol.

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