Spinach Quiche Calories Per Serving at Ericka Eric blog

Spinach Quiche Calories Per Serving. Spinach quiche is a delightful savory pie, hailing from french cuisine. Bursting with fresh spinach, creamy eggs, and a blend of cheeses, it's baked in a flaky pastry crust that adds a satisfying crunch. Spinach quiche contains 160 calories per 74 g serving. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. The macronutrient breakdown is 22% carbs, 71% fat, and 8% protein. 8 servings, 20 minutes prep time, 1 user reviews. There are 342 calories in 1 piece of meatless spinach quiche. Get full nutrition facts and other common serving sizes of meatless spinach. There are 184 calories in 1 serving of spinach quiche. 2000 calories a day is used for general. One cup of spinach quiche is around 160 grams and contains approximately 477 calories, 17 grams of protein, 38 grams of fat, and 18 grams of carbohydrates. ⅓ quiche of spinach quiche (hans kissle) contains 370 calories. Get directions, 260 calories, nutrition info & more for thousands. % daily value* total fat 40g 51% saturated fat 20g 100%. This serving contains 11 g of fat, 6 g of protein and 12 g of carbohydrate.

Easy Spinach Quiche Mom On Timeout
from www.momontimeout.com

Not only is it delicious, but it’s. % daily value* total fat 40g 51% saturated fat 20g 100%. 8 servings, 20 minutes prep time, 1 user reviews. One cup of spinach quiche is around 160 grams and contains approximately 477 calories, 17 grams of protein, 38 grams of fat, and 18 grams of carbohydrates. 2000 calories a day is used for general. Get full nutrition facts and other common serving sizes of meatless spinach. The macronutrient breakdown is 22% carbs, 71% fat, and 8% protein. The latter is 1 g. Spinach quiche contains 160 calories per 74 g serving. There are 184 calories in 1 serving of spinach quiche.

Easy Spinach Quiche Mom On Timeout

Spinach Quiche Calories Per Serving There are 184 calories in 1 serving of spinach quiche. Spinach quiche is a delightful savory pie, hailing from french cuisine. There are 342 calories in 1 piece of meatless spinach quiche. 8 servings, 20 minutes prep time, 1 user reviews. Get full nutrition facts and other common serving sizes of meatless spinach. One cup of spinach quiche is around 160 grams and contains approximately 477 calories, 17 grams of protein, 38 grams of fat, and 18 grams of carbohydrates. 2000 calories a day is used for general. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. Not only is it delicious, but it’s. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Get directions, 260 calories, nutrition info & more for thousands. % daily value* total fat 40g 51% saturated fat 20g 100%. The latter is 1 g. Spinach quiche contains 160 calories per 74 g serving. There are 184 calories in 1 serving of spinach quiche. This serving contains 11 g of fat, 6 g of protein and 12 g of carbohydrate.

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