Orange Lentils Calories at Iva Blackburn blog

Orange Lentils Calories. ¼ cup of orange lentils (pereg) contains 162 calories. lentil nutrition (100 grams). Unlike other lentils, orange lentils cook quickly, saving you precious time in the kitchen. The macronutrient breakdown is 68% carbs, 4% fat, and 28% protein. 8g (32% of dv), iron: quick cooking time: whether brown, green, yellow, red, or black, lentils are low in calories, rich in iron and folate, and an excellent source of protein. Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. These nutritional properties have led researchers to study their effects on chronic diseases.

Lentil Calories and Nutrition (100g)
from calories-info.com

Unlike other lentils, orange lentils cook quickly, saving you precious time in the kitchen. Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. ¼ cup of orange lentils (pereg) contains 162 calories. 8g (32% of dv), iron: lentil nutrition (100 grams). whether brown, green, yellow, red, or black, lentils are low in calories, rich in iron and folate, and an excellent source of protein. The macronutrient breakdown is 68% carbs, 4% fat, and 28% protein. These nutritional properties have led researchers to study their effects on chronic diseases. quick cooking time:

Lentil Calories and Nutrition (100g)

Orange Lentils Calories lentil nutrition (100 grams). The macronutrient breakdown is 68% carbs, 4% fat, and 28% protein. 8g (32% of dv), iron: quick cooking time: These nutritional properties have led researchers to study their effects on chronic diseases. Unlike other lentils, orange lentils cook quickly, saving you precious time in the kitchen. Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. whether brown, green, yellow, red, or black, lentils are low in calories, rich in iron and folate, and an excellent source of protein. ¼ cup of orange lentils (pereg) contains 162 calories. lentil nutrition (100 grams).

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