Tuna Salad Sandwich Nutrition at Michele Bodden blog

Tuna Salad Sandwich Nutrition. Packed with protein and delicious as a sandwich, you can’t go wrong with tuna salad! 23% fat, 51% carbs, 27% protein. There are 287 calories in 1 tuna salad sandwich. 2 cans (6 ounces each) unsalted white tuna packed in water, drained. A panera full tuna salad sandwich contains 640 calories, 34 grams of fat and 58 grams of carbohydrates. It’s also perfect for those days you don’t want to heat up the kitchen. We enjoy this tuna salad sandwich recipe year round for quick meals and it is so delicious. 1 serving of tuna salad sandwich (fresh and local) contains 470 calories. Calories, fat, protein, and carbohydrate values for for tuna salad sandwiches and other related foods. The macronutrient breakdown is 35% carbs, 49% fat, and 16%. This food consists of 63.1% water, 10.4% protein, 22.9%. 186 rows a pie chart showing the macro nutrient components for tuna salad sandwich. A standard tuna salad sandwich made with canned tuna, mayonnaise, and served on two slices of bread typically contains around 350 to 450.

Tuna Salad Sandwich (Quick & Easy Lunch) Delicious Meets Healthy
from www.deliciousmeetshealthy.com

The macronutrient breakdown is 35% carbs, 49% fat, and 16%. We enjoy this tuna salad sandwich recipe year round for quick meals and it is so delicious. 1 serving of tuna salad sandwich (fresh and local) contains 470 calories. It’s also perfect for those days you don’t want to heat up the kitchen. 2 cans (6 ounces each) unsalted white tuna packed in water, drained. This food consists of 63.1% water, 10.4% protein, 22.9%. A standard tuna salad sandwich made with canned tuna, mayonnaise, and served on two slices of bread typically contains around 350 to 450. A panera full tuna salad sandwich contains 640 calories, 34 grams of fat and 58 grams of carbohydrates. Calories, fat, protein, and carbohydrate values for for tuna salad sandwiches and other related foods. 186 rows a pie chart showing the macro nutrient components for tuna salad sandwich.

Tuna Salad Sandwich (Quick & Easy Lunch) Delicious Meets Healthy

Tuna Salad Sandwich Nutrition 1 serving of tuna salad sandwich (fresh and local) contains 470 calories. A panera full tuna salad sandwich contains 640 calories, 34 grams of fat and 58 grams of carbohydrates. 1 serving of tuna salad sandwich (fresh and local) contains 470 calories. A standard tuna salad sandwich made with canned tuna, mayonnaise, and served on two slices of bread typically contains around 350 to 450. This food consists of 63.1% water, 10.4% protein, 22.9%. Calories, fat, protein, and carbohydrate values for for tuna salad sandwiches and other related foods. 186 rows a pie chart showing the macro nutrient components for tuna salad sandwich. 23% fat, 51% carbs, 27% protein. We enjoy this tuna salad sandwich recipe year round for quick meals and it is so delicious. The macronutrient breakdown is 35% carbs, 49% fat, and 16%. 2 cans (6 ounces each) unsalted white tuna packed in water, drained. Packed with protein and delicious as a sandwich, you can’t go wrong with tuna salad! There are 287 calories in 1 tuna salad sandwich. It’s also perfect for those days you don’t want to heat up the kitchen.

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