Dried Apricots Source Of Iron at Heather Colter blog

Dried Apricots Source Of Iron. a cup of dried apricot halves contains 4.1 mg of iron. Dried fruits are also rich in fiber, vitamins, minerals, and antioxidants. helps to fight anaemia. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. They are a good source of iron, containing about 2.7 mg per 100 grams.

Dried Apricots Recipes and Nutrition
from www.driedfruits.com.cn

a cup of dried apricot halves contains 4.1 mg of iron. Dried fruits are also rich in fiber, vitamins, minerals, and antioxidants. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. helps to fight anaemia. They are a good source of iron, containing about 2.7 mg per 100 grams.

Dried Apricots Recipes and Nutrition

Dried Apricots Source Of Iron 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. a cup of dried apricot halves contains 4.1 mg of iron. They are a good source of iron, containing about 2.7 mg per 100 grams. helps to fight anaemia. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. Dried fruits are also rich in fiber, vitamins, minerals, and antioxidants.

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