Blue Mussels Calories at Jesse Bellew blog

Blue Mussels Calories. 24% fat, 18% carbs, 58% protein. 24% fat, 18% carbs, 58% prot. 3 oz of blue mussel (mollusks, cooked, moist heat) contains 146 calories. There are 129 calories in 1 cup of blue mussels. There are 86 calories in 100 grams of blue mussels. 186 rows a donut chart showing which nutrients contribute to the caloric total. There are 17 calories in 1 large blue mussels. There are 14 calories in 1 medium blue mussels. Get full nutrition facts and other common serving sizes of blue mussels including 1 small and 1. There are 146 calories in cooked blue mussels coming from. Blue raw cooked simmered or steamed. The macronutrient breakdown is 18% carbs, 24% fat, and 58%. * refine tags for better results. There are 14 calories in 1 medium blue mussel. 24% fat, 18% carbs, 58% protein.

Are mussels healthy?
from www.healthyfoodforliving.com

There are 146 calories in cooked blue mussels coming from. Get full nutrition facts and other common serving sizes of blue mussels including 1 small and 1. The macronutrient breakdown is 18% carbs, 24% fat, and 58%. 3 oz of blue mussel (mollusks, cooked, moist heat) contains 146 calories. There are 14 calories in 1 medium blue mussels. There are 129 calories in 1 cup of blue mussels. There are 86 calories in 100 grams of blue mussels. There are 14 calories in 1 medium blue mussel. Blue raw cooked simmered or steamed. 24% fat, 18% carbs, 58% prot.

Are mussels healthy?

Blue Mussels Calories 24% fat, 18% carbs, 58% protein. There are 14 calories in 1 medium blue mussels. There are 14 calories in 1 medium blue mussel. There are 86 calories in 100 grams of blue mussels. 186 rows a donut chart showing which nutrients contribute to the caloric total. 24% fat, 18% carbs, 58% protein. 3 oz of blue mussel (mollusks, cooked, moist heat) contains 146 calories. 24% fat, 18% carbs, 58% prot. Blue raw cooked simmered or steamed. The macronutrient breakdown is 18% carbs, 24% fat, and 58%. Get full nutrition facts and other common serving sizes of blue mussels including 1 small and 1. There are 146 calories in cooked blue mussels coming from. There are 17 calories in 1 large blue mussels. 24% fat, 18% carbs, 58% protein. There are 129 calories in 1 cup of blue mussels. 24% fat, 18% carbs, 58% protein.

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