Protein In Sardines In Oil at Patricia Shear blog

Protein In Sardines In Oil. Sardines are an excellent source of lean protein, offering approximately 23 grams of protein per 100 grams. Selenium is an important antioxidant that affects. As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral. The macronutrient breakdown is 0% carbs, 51% fat, and 49% protein. There are 191 calories in 1 can of sardines in oil (canned). 3 ¾ oz of sardines in oil (great value) contains 221 calories. 51% fat, 0% carbs, 49% protein. Sardines are a good source of protein, with one cup of canned sardines in oil containing 36.7 g of this macronutrient.

Sardines Season Brand Sustainable Canned Seafood
from www.seasonproducts.com

Selenium is an important antioxidant that affects. As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral. The macronutrient breakdown is 0% carbs, 51% fat, and 49% protein. There are 191 calories in 1 can of sardines in oil (canned). 3 ¾ oz of sardines in oil (great value) contains 221 calories. Sardines are an excellent source of lean protein, offering approximately 23 grams of protein per 100 grams. Sardines are a good source of protein, with one cup of canned sardines in oil containing 36.7 g of this macronutrient. 51% fat, 0% carbs, 49% protein.

Sardines Season Brand Sustainable Canned Seafood

Protein In Sardines In Oil 3 ¾ oz of sardines in oil (great value) contains 221 calories. Sardines are a good source of protein, with one cup of canned sardines in oil containing 36.7 g of this macronutrient. There are 191 calories in 1 can of sardines in oil (canned). 3 ¾ oz of sardines in oil (great value) contains 221 calories. 51% fat, 0% carbs, 49% protein. Sardines are an excellent source of lean protein, offering approximately 23 grams of protein per 100 grams. The macronutrient breakdown is 0% carbs, 51% fat, and 49% protein. As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral. Selenium is an important antioxidant that affects.

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