Fingers Hurt After Volleyball at Irene Kirsten blog

Fingers Hurt After Volleyball. Volleyball players use their fingers for blocking, setting and digging, making their valuable digits more vulnerable to fractures and dislocations, as well as tendon and ligament. Finger sprains are commonly caused by setting or blocking. Volleyball players can suffer jammed, dislocated, and fractured fingers from contact with the ball, the net, and even with teammates. In volleyball specifically, trunk sprains can be caused by repetitive bending or rotating of your trunk. Ankle sprains and finger injuries, such as fractures or dislocations, are common in volleyball due to awkward landings or contact. To set a volleyball without hurting your fingers, you must practice good technique, which includes “catching”. An injured finger should be evaluated and treated immediately, especially if there is significant pain, swelling, discoloration, or inability to move it.

Common injuries when playing volleyball
from www.amazingonly.com

An injured finger should be evaluated and treated immediately, especially if there is significant pain, swelling, discoloration, or inability to move it. Finger sprains are commonly caused by setting or blocking. In volleyball specifically, trunk sprains can be caused by repetitive bending or rotating of your trunk. Ankle sprains and finger injuries, such as fractures or dislocations, are common in volleyball due to awkward landings or contact. Volleyball players can suffer jammed, dislocated, and fractured fingers from contact with the ball, the net, and even with teammates. Volleyball players use their fingers for blocking, setting and digging, making their valuable digits more vulnerable to fractures and dislocations, as well as tendon and ligament. To set a volleyball without hurting your fingers, you must practice good technique, which includes “catching”.

Common injuries when playing volleyball

Fingers Hurt After Volleyball Finger sprains are commonly caused by setting or blocking. Finger sprains are commonly caused by setting or blocking. An injured finger should be evaluated and treated immediately, especially if there is significant pain, swelling, discoloration, or inability to move it. To set a volleyball without hurting your fingers, you must practice good technique, which includes “catching”. Ankle sprains and finger injuries, such as fractures or dislocations, are common in volleyball due to awkward landings or contact. Volleyball players use their fingers for blocking, setting and digging, making their valuable digits more vulnerable to fractures and dislocations, as well as tendon and ligament. Volleyball players can suffer jammed, dislocated, and fractured fingers from contact with the ball, the net, and even with teammates. In volleyball specifically, trunk sprains can be caused by repetitive bending or rotating of your trunk.

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