Boiled Spinach Nutrition Facts at Monte Shannon blog

Boiled Spinach Nutrition Facts. 10481iu (210% of dv), potassium: Calories, fat, protein, and carbohydrate values for for cooked spinach and other related foods. The macronutrient breakdown is 51% carbs, 8% fat, and 41%. There are 78 calories in 1 cup, ns as to from fresh, frozen, or canned of cooked spinach. 100 grams of cooked spinach contain 3.75 grams of carbohydrates, 2.4 grams of fiber, 2.97 grams of protein, 70 milligrams of sodium, and 91.21. Get full nutrition facts and other. Boiled spinach calories and nutrition facts. There are 41 calories in cooked spinach (boiled, drained). 1 cup of spinach (cooked, boiled, drained, without salt) contains 41 calories. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. 186 rows a donut chart showing which nutrients contribute to the caloric total.

Cooked Spinach Calories and Nutrition (100g)
from calories-info.com

100 grams of cooked spinach contain 3.75 grams of carbohydrates, 2.4 grams of fiber, 2.97 grams of protein, 70 milligrams of sodium, and 91.21. Get full nutrition facts and other. 10481iu (210% of dv), potassium: There are 78 calories in 1 cup, ns as to from fresh, frozen, or canned of cooked spinach. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Boiled spinach calories and nutrition facts. There are 41 calories in cooked spinach (boiled, drained). Calories, fat, protein, and carbohydrate values for for cooked spinach and other related foods. 1 cup of spinach (cooked, boiled, drained, without salt) contains 41 calories. The macronutrient breakdown is 51% carbs, 8% fat, and 41%.

Cooked Spinach Calories and Nutrition (100g)

Boiled Spinach Nutrition Facts Boiled spinach calories and nutrition facts. Boiled spinach calories and nutrition facts. There are 41 calories in cooked spinach (boiled, drained). Get full nutrition facts and other. 10481iu (210% of dv), potassium: 186 rows a donut chart showing which nutrients contribute to the caloric total. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Calories, fat, protein, and carbohydrate values for for cooked spinach and other related foods. 100 grams of cooked spinach contain 3.75 grams of carbohydrates, 2.4 grams of fiber, 2.97 grams of protein, 70 milligrams of sodium, and 91.21. 1 cup of spinach (cooked, boiled, drained, without salt) contains 41 calories. The macronutrient breakdown is 51% carbs, 8% fat, and 41%. There are 78 calories in 1 cup, ns as to from fresh, frozen, or canned of cooked spinach.

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