Sports Drink Lemon Juice at Monte Shannon blog

Sports Drink Lemon Juice. Add the water, watermelon, mint, agave, and lemon juice. Two tablespoons of lemon juice contain almost exactly the amount of potassium in 8 ounces of a typical sports drink. How to make a homemade honey lemon sports drink for endurance athletes, soccer players or athletes exercising in hot, humid conditions. Lemon sports drink recipe this version is an 8% formulation, which is the. Really, that could be all you need for a homemade electrolyte drink. Skip the artificial flavors and neon colors. A pinch of salt supplies 110 milligrams of sodium, the same amount in 8 ounces of a sports drink. Here’s an alternative to your regular. But, to mask the saltiness, i like to add a little bit of sweetener (raw honey is my favorite) and lemon or lime juice. In a blender, pulse the ice to the size of pebbles. Pulse a few times until slushy.

Here’s an alternative to your regular. Skip the artificial flavors and neon colors. Really, that could be all you need for a homemade electrolyte drink. A pinch of salt supplies 110 milligrams of sodium, the same amount in 8 ounces of a sports drink. In a blender, pulse the ice to the size of pebbles. Pulse a few times until slushy. Add the water, watermelon, mint, agave, and lemon juice. Lemon sports drink recipe this version is an 8% formulation, which is the. How to make a homemade honey lemon sports drink for endurance athletes, soccer players or athletes exercising in hot, humid conditions. Two tablespoons of lemon juice contain almost exactly the amount of potassium in 8 ounces of a typical sports drink.

Sports Drink Lemon 3Action Sports Nutrition

Sports Drink Lemon Juice In a blender, pulse the ice to the size of pebbles. A pinch of salt supplies 110 milligrams of sodium, the same amount in 8 ounces of a sports drink. But, to mask the saltiness, i like to add a little bit of sweetener (raw honey is my favorite) and lemon or lime juice. Two tablespoons of lemon juice contain almost exactly the amount of potassium in 8 ounces of a typical sports drink. Really, that could be all you need for a homemade electrolyte drink. Lemon sports drink recipe this version is an 8% formulation, which is the. Pulse a few times until slushy. Skip the artificial flavors and neon colors. How to make a homemade honey lemon sports drink for endurance athletes, soccer players or athletes exercising in hot, humid conditions. Add the water, watermelon, mint, agave, and lemon juice. Here’s an alternative to your regular. In a blender, pulse the ice to the size of pebbles.