High School Discus Throws at Carey Joshua blog

High School Discus Throws. Learn the discus standing throw step by step with insight from an olympian. Throwing one hundred and fifty feet in high school can be a cool entry point toward an elite level of throwing. Incorporating power and strength drills, such as medicine ball throws, weighted discus throws, and plyometric exercises, into your training routine. The key is to focus on instilling the correct discus grip and release, a “sandwich” starting point and a “palm down” delivery. It is possible to teach young athletes to perform a basic standing discus throw and achieve a flat discus flight within a thirty to forty minute coaching session. Crossing the 150 foot barrier is a very strong achievement and it can be the number that triggers throwers to continue training harder and focusing more upon their goals and work ethic. This is the ultimate guide to proper discus technique for the stand throw. How do you even coach high school discus and run an effective team practice?

Learn the discus standing throw step by step with insight from an olympian. Incorporating power and strength drills, such as medicine ball throws, weighted discus throws, and plyometric exercises, into your training routine. This is the ultimate guide to proper discus technique for the stand throw. The key is to focus on instilling the correct discus grip and release, a “sandwich” starting point and a “palm down” delivery. Throwing one hundred and fifty feet in high school can be a cool entry point toward an elite level of throwing. Crossing the 150 foot barrier is a very strong achievement and it can be the number that triggers throwers to continue training harder and focusing more upon their goals and work ethic. It is possible to teach young athletes to perform a basic standing discus throw and achieve a flat discus flight within a thirty to forty minute coaching session. How do you even coach high school discus and run an effective team practice?

high school discus throw 5 YouTube

High School Discus Throws The key is to focus on instilling the correct discus grip and release, a “sandwich” starting point and a “palm down” delivery. This is the ultimate guide to proper discus technique for the stand throw. Incorporating power and strength drills, such as medicine ball throws, weighted discus throws, and plyometric exercises, into your training routine. Learn the discus standing throw step by step with insight from an olympian. Throwing one hundred and fifty feet in high school can be a cool entry point toward an elite level of throwing. How do you even coach high school discus and run an effective team practice? The key is to focus on instilling the correct discus grip and release, a “sandwich” starting point and a “palm down” delivery. Crossing the 150 foot barrier is a very strong achievement and it can be the number that triggers throwers to continue training harder and focusing more upon their goals and work ethic. It is possible to teach young athletes to perform a basic standing discus throw and achieve a flat discus flight within a thirty to forty minute coaching session.