My Pillows Hurt My Neck at William Ervin blog

My Pillows Hurt My Neck. Could your pillow be causing neck pain? Poor quality pillows prevent you from sleeping in neutral alignment, causing muscle tension and neck pain. Your pillow can cause neck stiffness if it is unsupportive, has poor responsiveness, or creates pressure points. If you often experience these symptoms, switch to a better pillow. He says a pillow that's too soft or too firm often leads to neck pain. Find out if your pillow is the source of your neck pain and what you can do to fix it. Learn how to choose the right pillow for better sleep and pain relief at empower pt & wellness. According to research, ergonomic (orthopedic) natural latex pillows are the most effective type of pillow for neck and shoulder pain, with a satisfaction rate of 93%. Waking up with a stiff or sore neck? For example, if you sleep on your side with a soft pillow that doesn't provide enough support under your neck, your head has to extend sideways to meet the pillow. Latex pillows can contour to the head and neck, providing support for the spine and alleviating pressure points. Your pillow could be the culprit.

Could your pillow be causing neck pain? Your pillow could be the culprit. He says a pillow that's too soft or too firm often leads to neck pain. If you often experience these symptoms, switch to a better pillow. For example, if you sleep on your side with a soft pillow that doesn't provide enough support under your neck, your head has to extend sideways to meet the pillow. Learn how to choose the right pillow for better sleep and pain relief at empower pt & wellness. Latex pillows can contour to the head and neck, providing support for the spine and alleviating pressure points. Poor quality pillows prevent you from sleeping in neutral alignment, causing muscle tension and neck pain. Find out if your pillow is the source of your neck pain and what you can do to fix it. Your pillow can cause neck stiffness if it is unsupportive, has poor responsiveness, or creates pressure points.

Pin on Best Pillow for Neck Pain

My Pillows Hurt My Neck Poor quality pillows prevent you from sleeping in neutral alignment, causing muscle tension and neck pain. Your pillow could be the culprit. Latex pillows can contour to the head and neck, providing support for the spine and alleviating pressure points. If you often experience these symptoms, switch to a better pillow. He says a pillow that's too soft or too firm often leads to neck pain. For example, if you sleep on your side with a soft pillow that doesn't provide enough support under your neck, your head has to extend sideways to meet the pillow. Could your pillow be causing neck pain? Poor quality pillows prevent you from sleeping in neutral alignment, causing muscle tension and neck pain. According to research, ergonomic (orthopedic) natural latex pillows are the most effective type of pillow for neck and shoulder pain, with a satisfaction rate of 93%. Find out if your pillow is the source of your neck pain and what you can do to fix it. Learn how to choose the right pillow for better sleep and pain relief at empower pt & wellness. Your pillow can cause neck stiffness if it is unsupportive, has poor responsiveness, or creates pressure points. Waking up with a stiff or sore neck?