Green Split Peas Nutrition Benefits at Eugene Eric blog

Green Split Peas Nutrition Benefits. One cup of cooked split peas provides 16 grams each of protein and fiber and 2.5 milligrams of iron (14 percent of your daily value). Green split peas may be able to help you lose weight or avoid gaining weight because they are low in calories and they may help you eat less.

10 Health Benefits of Peas They Are an Amazing and Simple Superfood
from www.realfoodforlife.com

One cup of cooked split peas provides 16 grams each of protein and fiber and 2.5 milligrams of iron (14 percent of your daily value). Green split peas may be able to help you lose weight or avoid gaining weight because they are low in calories and they may help you eat less.

10 Health Benefits of Peas They Are an Amazing and Simple Superfood

Green Split Peas Nutrition Benefits One cup of cooked split peas provides 16 grams each of protein and fiber and 2.5 milligrams of iron (14 percent of your daily value). Green split peas may be able to help you lose weight or avoid gaining weight because they are low in calories and they may help you eat less. One cup of cooked split peas provides 16 grams each of protein and fiber and 2.5 milligrams of iron (14 percent of your daily value).

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