Why Not Making Your Bed Is Healthy at Amber Royalty blog

Why Not Making Your Bed Is Healthy. Gill says, 'it is recommended, for hygiene and mattress longevity, that instead of making your bed every morning, you strip it back. However, it can help you adopt a more optimistic mindset. Growing up, your mom probably insisted that you make your bed in the morning. But it’s time to put this little habit to rest (haha!). Apparently, microscopic dust mites — the kind that feed on. Is it healthier to not make your bed? Making your bed immediately after waking up could lead to potential health issues, especially if you struggle with asthma. Experts now say you shouldn’t make your bed. While it may be better for your mental health to make your bed, it could be better for your physical health to leave it a complete mess, say scientists.

How to make your bed step by step — THE CLAMER
from the-clamer.squarespace.com

Gill says, 'it is recommended, for hygiene and mattress longevity, that instead of making your bed every morning, you strip it back. Apparently, microscopic dust mites — the kind that feed on. But it’s time to put this little habit to rest (haha!). While it may be better for your mental health to make your bed, it could be better for your physical health to leave it a complete mess, say scientists. Is it healthier to not make your bed? Growing up, your mom probably insisted that you make your bed in the morning. However, it can help you adopt a more optimistic mindset. Making your bed immediately after waking up could lead to potential health issues, especially if you struggle with asthma. Experts now say you shouldn’t make your bed.

How to make your bed step by step — THE CLAMER

Why Not Making Your Bed Is Healthy Gill says, 'it is recommended, for hygiene and mattress longevity, that instead of making your bed every morning, you strip it back. But it’s time to put this little habit to rest (haha!). Apparently, microscopic dust mites — the kind that feed on. Experts now say you shouldn’t make your bed. Growing up, your mom probably insisted that you make your bed in the morning. However, it can help you adopt a more optimistic mindset. While it may be better for your mental health to make your bed, it could be better for your physical health to leave it a complete mess, say scientists. Making your bed immediately after waking up could lead to potential health issues, especially if you struggle with asthma. Gill says, 'it is recommended, for hygiene and mattress longevity, that instead of making your bed every morning, you strip it back. Is it healthier to not make your bed?

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