Oyster Sauce Phosphorus at Jonathan Stanton blog

Oyster Sauce Phosphorus. One tablespoon of oyster sauce has 0.24 g protein. Daily need coverage for sodium from. This has a moderate calorie. Hoisin sauce is richer in calories, magnesium, phosphorus, potassium, and folate. Oyster sauce is higher in vitamin b12, copper, and selenium, however, soy sauce is richer in manganese, phosphorus, magnesium, iron, potassium, and vitamin b6. Hoisin sauce is lower in sodium than oyster sauce. The macronutrient breakdown is 79% carbs, 7% fat, and 13% protein. 186 rows phosphorus 281.6mg 23% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily. 2,000 calories a day is. Oyster sauce nutrition (100 grams). Phosphorus 22.0 mg % 2 * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. Instead of looking to oyster sauce to provide protein, you might want to use it to flavor tofu, chicken, fish and other high protein foods. This insignificant amount of protein is less than 1 percent of the recommended protein for adults and children. 2 tbsp of oyster sauce (amoy) contains 60 calories. In comparison, oyster sauce contains more selenium and b12.

Oyster sauce nutrition (100 grams). 186 rows phosphorus 281.6mg 23% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily. 2,000 calories a day is. The macronutrient breakdown is 79% carbs, 7% fat, and 13% protein. This insignificant amount of protein is less than 1 percent of the recommended protein for adults and children. This has a moderate calorie. 2 tbsp of oyster sauce (amoy) contains 60 calories. Hoisin sauce is lower in sodium than oyster sauce. Hoisin sauce is richer in calories, magnesium, phosphorus, potassium, and folate. Phosphorus 22.0 mg % 2 * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet.

Best Oyster Sauce for Your Stir Fry [Sporked Taste Test]

Oyster Sauce Phosphorus One tablespoon of oyster sauce has 0.24 g protein. 2,000 calories a day is. This has a moderate calorie. Oyster sauce nutrition (100 grams). Phosphorus 22.0 mg % 2 * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. Hoisin sauce is richer in calories, magnesium, phosphorus, potassium, and folate. Daily need coverage for sodium from. 186 rows phosphorus 281.6mg 23% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily. Instead of looking to oyster sauce to provide protein, you might want to use it to flavor tofu, chicken, fish and other high protein foods. Hoisin sauce is lower in sodium than oyster sauce. One tablespoon of oyster sauce has 0.24 g protein. In comparison, oyster sauce contains more selenium and b12. 2 tbsp of oyster sauce (amoy) contains 60 calories. 2733mg (119% of dv), copper: This insignificant amount of protein is less than 1 percent of the recommended protein for adults and children. Oyster sauce is higher in vitamin b12, copper, and selenium, however, soy sauce is richer in manganese, phosphorus, magnesium, iron, potassium, and vitamin b6.