Tuna Calories 4 Oz at Luke Earsman blog

Tuna Calories 4 Oz. The macronutrient breakdown is 7% carbs, 16% fat, and 77% protein. The macronutrient breakdown is 0% carbs, 39% fat,. 1 oz of tuna (fish, light, canned in oil, without salt, drained solids) contains 56 calories. Calories, fat, protein, and carbohydrate values for for 4 oz cooked tuna and other related foods. There are 132 calories in 4 ounces of tuna in water (canned). The macronutrient breakdown is 0% carbs, 10% fat, and 90% protein. Read on to learn about tuna nutrition and how to incorporate it into a healthy lifestyle. This is a good source of. 8% fat, 0% carbs, 92% protein. 7% fat, 0% carbs, 93% protein. 24% fat, 1% carbs, 75% protein. There are 174 calories in 4 ounces of boneless baked or broiled tuna. 4 oz of tuna (fish, light, canned in water, drained solids) contains 98 calories. There are 122 calories in 4 ounces of yellowfin tuna (fish).

StarKist Chunk Light Tuna in Water, 6.4 oz Pouch
from www.walmart.com

1 oz of tuna (fish, light, canned in oil, without salt, drained solids) contains 56 calories. There are 132 calories in 4 ounces of tuna in water (canned). Calories, fat, protein, and carbohydrate values for for 4 oz cooked tuna and other related foods. The macronutrient breakdown is 0% carbs, 39% fat,. 24% fat, 1% carbs, 75% protein. 8% fat, 0% carbs, 92% protein. The macronutrient breakdown is 7% carbs, 16% fat, and 77% protein. The macronutrient breakdown is 0% carbs, 10% fat, and 90% protein. There are 122 calories in 4 ounces of yellowfin tuna (fish). Read on to learn about tuna nutrition and how to incorporate it into a healthy lifestyle.

StarKist Chunk Light Tuna in Water, 6.4 oz Pouch

Tuna Calories 4 Oz Calories, fat, protein, and carbohydrate values for for 4 oz cooked tuna and other related foods. Calories, fat, protein, and carbohydrate values for for 4 oz cooked tuna and other related foods. 7% fat, 0% carbs, 93% protein. 4 oz of tuna (fish, light, canned in water, drained solids) contains 98 calories. The macronutrient breakdown is 0% carbs, 39% fat,. 8% fat, 0% carbs, 92% protein. This is a good source of. There are 132 calories in 4 ounces of tuna in water (canned). There are 174 calories in 4 ounces of boneless baked or broiled tuna. The macronutrient breakdown is 0% carbs, 10% fat, and 90% protein. There are 122 calories in 4 ounces of yellowfin tuna (fish). The macronutrient breakdown is 7% carbs, 16% fat, and 77% protein. 24% fat, 1% carbs, 75% protein. 1 oz of tuna (fish, light, canned in oil, without salt, drained solids) contains 56 calories. Read on to learn about tuna nutrition and how to incorporate it into a healthy lifestyle.

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