Why Are Long Showers Bad For You at Ted Mitchell blog

Why Are Long Showers Bad For You. Some dermatologists only recommend a shower. It may sound counterproductive, but a shower every day could be bad for your skin. The piece outlines compelling reasons why one might want to spend less time sudsing up: Showering in too hot of water and for too long can really dry. According to experts, a shower should last between 5 and 10 minutes, which is just long enough to properly cleanse. While there is no ideal frequency, experts suggest that showering several times per week is plenty for most people (unless you are grimy, sweaty, or have other reasons to shower. The length and temperature of your shower can affect your skin as well. It’s true that long, hot showers may feel restorative, but they can dry and irritate the skin, says lisa akintilo, md, a dermatologist and an assistant professor at the nyu grossman.

Showering in too hot of water and for too long can really dry. It may sound counterproductive, but a shower every day could be bad for your skin. While there is no ideal frequency, experts suggest that showering several times per week is plenty for most people (unless you are grimy, sweaty, or have other reasons to shower. It’s true that long, hot showers may feel restorative, but they can dry and irritate the skin, says lisa akintilo, md, a dermatologist and an assistant professor at the nyu grossman. According to experts, a shower should last between 5 and 10 minutes, which is just long enough to properly cleanse. The length and temperature of your shower can affect your skin as well. The piece outlines compelling reasons why one might want to spend less time sudsing up: Some dermatologists only recommend a shower.

Pin by Marcella P. 🌺 on General Health Tips in 2020 Health facts

Why Are Long Showers Bad For You Showering in too hot of water and for too long can really dry. It may sound counterproductive, but a shower every day could be bad for your skin. According to experts, a shower should last between 5 and 10 minutes, which is just long enough to properly cleanse. Some dermatologists only recommend a shower. Showering in too hot of water and for too long can really dry. The length and temperature of your shower can affect your skin as well. It’s true that long, hot showers may feel restorative, but they can dry and irritate the skin, says lisa akintilo, md, a dermatologist and an assistant professor at the nyu grossman. While there is no ideal frequency, experts suggest that showering several times per week is plenty for most people (unless you are grimy, sweaty, or have other reasons to shower. The piece outlines compelling reasons why one might want to spend less time sudsing up: