Broccoli Mashed Potatoes Keto at Bobby Maxwell blog

Broccoli Mashed Potatoes Keto. Meanwhile, place oil and garlic in a small skillet and set over medium high (do not preheat oil.) Turn pressure cooker on, press “sauté”, and wait 2 minutes for the pot to heat up. Drain the broccoli and potatoes in a. Add parmesan, olive oil, (or ghee) and minced garlic to the cooked broccoli. Mix the ingredients until they are thoroughly blended. Add the butter and once melted, add the garlic. Instead of adding water to the saucepan, try using a flavored broth instead for more taste. Add broccoli and steam until soft but still bright green, 5 to 6 minutes. Turn the heat down to low and add the remaining ingredients, stirring as needed. Cook 30 seconds, stirring constantly. In a medium saucepan or pot, heat broccoli florets in vegetable stock over medium heat until tender, about 5 minutes. Remove the steamer basket from the pot, pour out water. Drain the liquid off and transfer to a food processor. The inspiration for this keto garlic and parmesan broccoli mash comes from the classic comfort food: Bring 1 to 2 inches water to a boil in a large saucepan fitted with a steamer basket.

Cheesy Broccoli Mashed Potatoes Recipe
from recipeland.com

Mix the ingredients until they are thoroughly blended. Instead of adding water to the saucepan, try using a flavored broth instead for more taste. Bring 1 to 2 inches water to a boil in a large saucepan fitted with a steamer basket. Drain the liquid off and transfer to a food processor. Turn the heat down to low and add the remaining ingredients, stirring as needed. Remove the steamer basket from the pot, pour out water. Add broccoli and steam until soft but still bright green, 5 to 6 minutes. Add the butter and once melted, add the garlic. Drain the broccoli and potatoes in a. Turn pressure cooker on, press “sauté”, and wait 2 minutes for the pot to heat up.

Cheesy Broccoli Mashed Potatoes Recipe

Broccoli Mashed Potatoes Keto Drain the broccoli and potatoes in a. Instead of adding water to the saucepan, try using a flavored broth instead for more taste. Turn the heat down to low and add the remaining ingredients, stirring as needed. Mix the ingredients until they are thoroughly blended. Turn pressure cooker on, press “sauté”, and wait 2 minutes for the pot to heat up. In a medium saucepan or pot, heat broccoli florets in vegetable stock over medium heat until tender, about 5 minutes. Drain the liquid off and transfer to a food processor. Meanwhile, place oil and garlic in a small skillet and set over medium high (do not preheat oil.) The inspiration for this keto garlic and parmesan broccoli mash comes from the classic comfort food: Remove the steamer basket from the pot, pour out water. Add parmesan, olive oil, (or ghee) and minced garlic to the cooked broccoli. Bring 1 to 2 inches water to a boil in a large saucepan fitted with a steamer basket. Cook 30 seconds, stirring constantly. Add the butter and once melted, add the garlic. Drain the broccoli and potatoes in a. Add broccoli and steam until soft but still bright green, 5 to 6 minutes.

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