Does Green Peas Have Nutritional Value at Alex Dunckley blog

Does Green Peas Have Nutritional Value. The fiber and protein in peas make them a filling, nutritious food choice. They contain healthy nutrients, including fiber, protein, magnesium, and antioxidants. Are peas good for you? They are a good source of protein, vitamins, and minerals, including vitamin a, vitamin b6, folate, and magnesium. Green peas are low in saturated fat, cholesterol, and salt. 4% fat, 70% carbs, 26% protein. Green peas and other legumes are recommended by the. Green peas are low in calories but high in fiber and protein, plus an array of micronutrients, such as vitamin k, manganese, vitamin c and thiamine. There are 117 calories in 1 cup of green peas. Percentages are based on a diet of 2,000 calories a day. In this look at the health benefits of green peas, consumer reports says some types of peas have more nutritional value than others.

Green Peas Calories Per 100g Mbi Garden Plant
from mbigardentplant.blogspot.com

Are peas good for you? They contain healthy nutrients, including fiber, protein, magnesium, and antioxidants. They are a good source of protein, vitamins, and minerals, including vitamin a, vitamin b6, folate, and magnesium. Percentages are based on a diet of 2,000 calories a day. Green peas are low in calories but high in fiber and protein, plus an array of micronutrients, such as vitamin k, manganese, vitamin c and thiamine. There are 117 calories in 1 cup of green peas. Green peas and other legumes are recommended by the. In this look at the health benefits of green peas, consumer reports says some types of peas have more nutritional value than others. The fiber and protein in peas make them a filling, nutritious food choice. Green peas are low in saturated fat, cholesterol, and salt.

Green Peas Calories Per 100g Mbi Garden Plant

Does Green Peas Have Nutritional Value Green peas and other legumes are recommended by the. In this look at the health benefits of green peas, consumer reports says some types of peas have more nutritional value than others. There are 117 calories in 1 cup of green peas. Are peas good for you? They are a good source of protein, vitamins, and minerals, including vitamin a, vitamin b6, folate, and magnesium. Green peas are low in saturated fat, cholesterol, and salt. The fiber and protein in peas make them a filling, nutritious food choice. 4% fat, 70% carbs, 26% protein. Percentages are based on a diet of 2,000 calories a day. They contain healthy nutrients, including fiber, protein, magnesium, and antioxidants. Green peas and other legumes are recommended by the. Green peas are low in calories but high in fiber and protein, plus an array of micronutrients, such as vitamin k, manganese, vitamin c and thiamine.

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