Lamb Burger Vs Beef Burger Calories at Casey Petrus blog

Lamb Burger Vs Beef Burger Calories. A serving of 100 grams of lamb will provide 258 calories, 25.6 grams of protein, and 8.8 grams of fat. As both lamb and beef are types of red meat, they have relatively similar nutritional profiles. The same serving of beef will give 217 calories, 26.1 grams of protein, and 4.2 grams of fat. A sirloin steak is leaner than most options of ground beef. The protein content of lamb and beef is almost the same, whereas the fat content may vary. Hamburger has more iron, vitamin b1, folate, calcium, and manganese, however, lamb is richer. Between the two, lamb provides more energy, containing 294 calories per 100g serving, while the same serving size of beef has. However, there are some key differences worth. Beef burgers tend to be higher in saturated fat and cholesterol, while lamb burgers are leaner and have a higher content of iron and zinc. Important differences between hamburger and lamb.

Spiced Lamb Burgers Epicurious Epicurious
from www.epicurious.com

The protein content of lamb and beef is almost the same, whereas the fat content may vary. The same serving of beef will give 217 calories, 26.1 grams of protein, and 4.2 grams of fat. Hamburger has more iron, vitamin b1, folate, calcium, and manganese, however, lamb is richer. A sirloin steak is leaner than most options of ground beef. Between the two, lamb provides more energy, containing 294 calories per 100g serving, while the same serving size of beef has. A serving of 100 grams of lamb will provide 258 calories, 25.6 grams of protein, and 8.8 grams of fat. Important differences between hamburger and lamb. However, there are some key differences worth. As both lamb and beef are types of red meat, they have relatively similar nutritional profiles. Beef burgers tend to be higher in saturated fat and cholesterol, while lamb burgers are leaner and have a higher content of iron and zinc.

Spiced Lamb Burgers Epicurious Epicurious

Lamb Burger Vs Beef Burger Calories As both lamb and beef are types of red meat, they have relatively similar nutritional profiles. A sirloin steak is leaner than most options of ground beef. Beef burgers tend to be higher in saturated fat and cholesterol, while lamb burgers are leaner and have a higher content of iron and zinc. As both lamb and beef are types of red meat, they have relatively similar nutritional profiles. The same serving of beef will give 217 calories, 26.1 grams of protein, and 4.2 grams of fat. A serving of 100 grams of lamb will provide 258 calories, 25.6 grams of protein, and 8.8 grams of fat. Between the two, lamb provides more energy, containing 294 calories per 100g serving, while the same serving size of beef has. The protein content of lamb and beef is almost the same, whereas the fat content may vary. Hamburger has more iron, vitamin b1, folate, calcium, and manganese, however, lamb is richer. However, there are some key differences worth. Important differences between hamburger and lamb.

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