Soft Apricots Iron at Millard Pritt blog

Soft Apricots Iron. On average dried apricots have about 6.8 times more iron compared to fresh or raw apricots. The macronutrient breakdown is 95% carbs, 3% fat, and 3% protein. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. Alongside vitamins, dried apricots are loaded with essential minerals, like potassium and iron. Apricots are a good source of iron and don't contain too many calories. Welcome to the nutritional iron content in 16 different types of apricots, ranging from 6.31 mg to 0.30 mg per 100g. 4 each of dried soft apricots (waitrose) contains 64 calories. Potassium helps regulate heart rhythm and fluid balance, while iron is. Including them in a balanced diet can help prevent iron deficiency or treat anemia. The combination of these two nutrients contribute to a higher. A serving of 100 g of dried apricots contains 2.66 mg of iron vs 100 g of fresh apricots. On the other hand, while nutritionally similar to fresh. The basic type of apricots.

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4 each of dried soft apricots (waitrose) contains 64 calories. The combination of these two nutrients contribute to a higher. The macronutrient breakdown is 95% carbs, 3% fat, and 3% protein. Apricots are a good source of iron and don't contain too many calories. Alongside vitamins, dried apricots are loaded with essential minerals, like potassium and iron. A serving of 100 g of dried apricots contains 2.66 mg of iron vs 100 g of fresh apricots. The basic type of apricots. On the other hand, while nutritionally similar to fresh. Welcome to the nutritional iron content in 16 different types of apricots, ranging from 6.31 mg to 0.30 mg per 100g. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron.

Buy Dried Apricots Iron Types + Price Arad Branding

Soft Apricots Iron The macronutrient breakdown is 95% carbs, 3% fat, and 3% protein. On average dried apricots have about 6.8 times more iron compared to fresh or raw apricots. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. 4 each of dried soft apricots (waitrose) contains 64 calories. Potassium helps regulate heart rhythm and fluid balance, while iron is. The macronutrient breakdown is 95% carbs, 3% fat, and 3% protein. Including them in a balanced diet can help prevent iron deficiency or treat anemia. The basic type of apricots. A serving of 100 g of dried apricots contains 2.66 mg of iron vs 100 g of fresh apricots. Welcome to the nutritional iron content in 16 different types of apricots, ranging from 6.31 mg to 0.30 mg per 100g. The combination of these two nutrients contribute to a higher. On the other hand, while nutritionally similar to fresh. Apricots are a good source of iron and don't contain too many calories. Alongside vitamins, dried apricots are loaded with essential minerals, like potassium and iron.

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