Vitamin C Content Apple at Elizabeth Crider blog

Vitamin C Content Apple. Apples contain fiber, vitamin c, and antioxidants. Apples are a good source of vitamin c, a powerful antioxidant that plays a vital role in various bodily functions. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. They provide some vitamin c, folate, magnesium, and calcium. Old apple varieties are typically more nutritious that modern cultivars. Vitamin c is an important antioxidant. 10% of a person’s daily vitamin c needs A raw apple, weighing 138 grams with skin, provides 6.3 milligrams of vitamin c, or. One apple provides roughly 10 percent of your daily recommended allowance for vitamin c. A medium, raw apple provides 104 calories.

Tropicana® 100 Fresh Pressed Apple Juice with Added Vitamin C
from www.tropicana.ca

Apples contain fiber, vitamin c, and antioxidants. Vitamin c is an important antioxidant. Old apple varieties are typically more nutritious that modern cultivars. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. A raw apple, weighing 138 grams with skin, provides 6.3 milligrams of vitamin c, or. They provide some vitamin c, folate, magnesium, and calcium. Apples are a good source of vitamin c, a powerful antioxidant that plays a vital role in various bodily functions. 10% of a person’s daily vitamin c needs One apple provides roughly 10 percent of your daily recommended allowance for vitamin c. A medium, raw apple provides 104 calories.

Tropicana® 100 Fresh Pressed Apple Juice with Added Vitamin C

Vitamin C Content Apple A medium, raw apple provides 104 calories. Vitamin c is an important antioxidant. Apples are a good source of vitamin c, a powerful antioxidant that plays a vital role in various bodily functions. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. A medium, raw apple provides 104 calories. 10% of a person’s daily vitamin c needs Old apple varieties are typically more nutritious that modern cultivars. One apple provides roughly 10 percent of your daily recommended allowance for vitamin c. A raw apple, weighing 138 grams with skin, provides 6.3 milligrams of vitamin c, or. Apples contain fiber, vitamin c, and antioxidants. They provide some vitamin c, folate, magnesium, and calcium.

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