Sole Fish Mercury Content at Leah Haddon blog

Sole Fish Mercury Content. Flounder and sole are two types of flatfish with important differences in physical characteristics, nutritional value, and sustainability. The low mercury content is also a plus compared to fattier. The table is sorted by mercury concentration mean (ppm) from fish with lowest levels of mercury to highest levels of mercury. Among 225 samples of carnivorous fish, 22% had mercury concentrations above 0.3 ppm (0.3 mg/kg). So in terms of nutrition profile, sole provides lean protein, is low calorie, and contains several beneficial nutrients like selenium. Across 30 samples of herbivorous fish, all samples had mercury content below 0.1 ppm. In general, a good rule of thumb when it comes to mercury content is to consider the size of the fish. Sole are typically smaller and more slender than flounder, with a pointed head. If you are pregnant or planning to become pregnant, use this. Smaller fish such as salmon, scallops, sardines and shrimp contain less mercury than. But some fi sh is high in mercury, a chemical that can cause serious health problems, especially for children and pregnant women.

In general, a good rule of thumb when it comes to mercury content is to consider the size of the fish. Across 30 samples of herbivorous fish, all samples had mercury content below 0.1 ppm. Sole are typically smaller and more slender than flounder, with a pointed head. The table is sorted by mercury concentration mean (ppm) from fish with lowest levels of mercury to highest levels of mercury. So in terms of nutrition profile, sole provides lean protein, is low calorie, and contains several beneficial nutrients like selenium. But some fi sh is high in mercury, a chemical that can cause serious health problems, especially for children and pregnant women. Among 225 samples of carnivorous fish, 22% had mercury concentrations above 0.3 ppm (0.3 mg/kg). The low mercury content is also a plus compared to fattier. Smaller fish such as salmon, scallops, sardines and shrimp contain less mercury than. If you are pregnant or planning to become pregnant, use this.

Increased Mercury Content in Fish Marine Science Fish Focus

Sole Fish Mercury Content But some fi sh is high in mercury, a chemical that can cause serious health problems, especially for children and pregnant women. The low mercury content is also a plus compared to fattier. Flounder and sole are two types of flatfish with important differences in physical characteristics, nutritional value, and sustainability. In general, a good rule of thumb when it comes to mercury content is to consider the size of the fish. The table is sorted by mercury concentration mean (ppm) from fish with lowest levels of mercury to highest levels of mercury. Among 225 samples of carnivorous fish, 22% had mercury concentrations above 0.3 ppm (0.3 mg/kg). Sole are typically smaller and more slender than flounder, with a pointed head. So in terms of nutrition profile, sole provides lean protein, is low calorie, and contains several beneficial nutrients like selenium. Across 30 samples of herbivorous fish, all samples had mercury content below 0.1 ppm. But some fi sh is high in mercury, a chemical that can cause serious health problems, especially for children and pregnant women. If you are pregnant or planning to become pregnant, use this. Smaller fish such as salmon, scallops, sardines and shrimp contain less mercury than.