Is Pita Bread And Hummus Good For You at Susan Pittman blog

Is Pita Bread And Hummus Good For You. For a complete meal, serve pita bread with falafel and hummus. Pita bread and hummus can benefit individuals with conditions such as diabetes, heart disease, and gastrointestinal issues. No matter how you use pita bread, there are many brands to choose from, and deciphering the healthy from the less nutritious can be tricky. The warm, soft bread complements the smooth hummus perfectly, creating a delightful mix of textures and flavors. Like other types of bread, pita can be made with white or wheat flour, drastically changing its nutrition profile. What matters more is the ingredients and portion sizes that you choose. Pita bread isn’t necessarily healthier than regular bread. Some types of thin pita pockets have fewer carbohydrates per serving than bread but it depends on the brand and how much you eat. Others use pita bread to dip with hummus or bake it and turn it into a healthier chip option. Tear off a piece of pita, lightly toast it, and dip it into the creamy hummus. Let’s start with a classic: Eating hummus everyday can be part of a balanced diet, as long as you pay attention to the portion you choose and aim to keep it to around 2 to 4 tablespoons at a time.

Like other types of bread, pita can be made with white or wheat flour, drastically changing its nutrition profile. Eating hummus everyday can be part of a balanced diet, as long as you pay attention to the portion you choose and aim to keep it to around 2 to 4 tablespoons at a time. Let’s start with a classic: No matter how you use pita bread, there are many brands to choose from, and deciphering the healthy from the less nutritious can be tricky. The warm, soft bread complements the smooth hummus perfectly, creating a delightful mix of textures and flavors. For a complete meal, serve pita bread with falafel and hummus. Others use pita bread to dip with hummus or bake it and turn it into a healthier chip option. Tear off a piece of pita, lightly toast it, and dip it into the creamy hummus. Pita bread and hummus can benefit individuals with conditions such as diabetes, heart disease, and gastrointestinal issues. Pita bread isn’t necessarily healthier than regular bread.

an assortment of pita breads with sauce and herbs on a blue wooden table

Is Pita Bread And Hummus Good For You Tear off a piece of pita, lightly toast it, and dip it into the creamy hummus. Others use pita bread to dip with hummus or bake it and turn it into a healthier chip option. What matters more is the ingredients and portion sizes that you choose. No matter how you use pita bread, there are many brands to choose from, and deciphering the healthy from the less nutritious can be tricky. Pita bread and hummus can benefit individuals with conditions such as diabetes, heart disease, and gastrointestinal issues. Like other types of bread, pita can be made with white or wheat flour, drastically changing its nutrition profile. Tear off a piece of pita, lightly toast it, and dip it into the creamy hummus. Some types of thin pita pockets have fewer carbohydrates per serving than bread but it depends on the brand and how much you eat. Pita bread isn’t necessarily healthier than regular bread. For a complete meal, serve pita bread with falafel and hummus. The warm, soft bread complements the smooth hummus perfectly, creating a delightful mix of textures and flavors. Eating hummus everyday can be part of a balanced diet, as long as you pay attention to the portion you choose and aim to keep it to around 2 to 4 tablespoons at a time. Let’s start with a classic: