Lima Bean Protein Value at Gabrielle Gonzales blog

Lima Bean Protein Value. Lima beans contain less protein than meat, seafood, and legumes like soybeans and lupin beans. Protein and fiber can help fill you up on fewer calories. The macronutrient breakdown is 73% carbs, 2% fat, and 25%. One cup of lima beans has 209 calories, 11.6g of protein, 40.1g of carbs, and 0.5g of fat. Because they digest slowly, they can also help you feel full for longer. Lima beans have vitamin c, fiber, and iron. 49% daily value (dv) manganese: Are lima beans high in protein? One cup of cooked lima beans has 14.7 grams of protein. Vitamins, minerals and other micronutrients. Lima beans are delicious legume with very important health benefits, including its ability to improve digestion, stimulate growth and repair, and boost heart health. 1 cup of lima beans (large, mature seeds, raw) contains 602 calories.

Lima beans Health Requirements , Nutrition Facts Veggies Info
from veggiesinfo.com

Lima beans have vitamin c, fiber, and iron. Protein and fiber can help fill you up on fewer calories. Are lima beans high in protein? One cup of lima beans has 209 calories, 11.6g of protein, 40.1g of carbs, and 0.5g of fat. Lima beans contain less protein than meat, seafood, and legumes like soybeans and lupin beans. 49% daily value (dv) manganese: One cup of cooked lima beans has 14.7 grams of protein. The macronutrient breakdown is 73% carbs, 2% fat, and 25%. 1 cup of lima beans (large, mature seeds, raw) contains 602 calories. Vitamins, minerals and other micronutrients.

Lima beans Health Requirements , Nutrition Facts Veggies Info

Lima Bean Protein Value Protein and fiber can help fill you up on fewer calories. Because they digest slowly, they can also help you feel full for longer. 1 cup of lima beans (large, mature seeds, raw) contains 602 calories. Lima beans have vitamin c, fiber, and iron. Lima beans are delicious legume with very important health benefits, including its ability to improve digestion, stimulate growth and repair, and boost heart health. The macronutrient breakdown is 73% carbs, 2% fat, and 25%. Are lima beans high in protein? 49% daily value (dv) manganese: Lima beans contain less protein than meat, seafood, and legumes like soybeans and lupin beans. Protein and fiber can help fill you up on fewer calories. One cup of lima beans has 209 calories, 11.6g of protein, 40.1g of carbs, and 0.5g of fat. Vitamins, minerals and other micronutrients. One cup of cooked lima beans has 14.7 grams of protein.

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