Chinese Hand Exercises at Socorro Clifford blog

Chinese Hand Exercises. Chinese medicine uses qigong exercises to maintain health, prevent illness, and extend longevity because it is a powerful tool for maintaining and restoring harmony to the organ systems, essential substances, and channels. Touch your thumb to your fingertips, one at a time, making a circle. Open your hand wide after. Touch your thumb to your fingertips, one at a time, making a circle. 8.4m views 6 years ago. Inhale and at the same time bring the hands up, arching towards the centerline of your body. All qigong exercises should include a closing sequence, which settles the body's energy back to the dan tian, calms the mind, and relaxes the body. Qigong is a popular chinese form of mindfulness and exercise that can help you relax, focus.

Healthy wealth 18 Luohan Hands Qigong
from theinnozablog.blogspot.com

Inhale and at the same time bring the hands up, arching towards the centerline of your body. All qigong exercises should include a closing sequence, which settles the body's energy back to the dan tian, calms the mind, and relaxes the body. Chinese medicine uses qigong exercises to maintain health, prevent illness, and extend longevity because it is a powerful tool for maintaining and restoring harmony to the organ systems, essential substances, and channels. Touch your thumb to your fingertips, one at a time, making a circle. Qigong is a popular chinese form of mindfulness and exercise that can help you relax, focus. Open your hand wide after. Touch your thumb to your fingertips, one at a time, making a circle. 8.4m views 6 years ago.

Healthy wealth 18 Luohan Hands Qigong

Chinese Hand Exercises Touch your thumb to your fingertips, one at a time, making a circle. 8.4m views 6 years ago. Open your hand wide after. Touch your thumb to your fingertips, one at a time, making a circle. Touch your thumb to your fingertips, one at a time, making a circle. All qigong exercises should include a closing sequence, which settles the body's energy back to the dan tian, calms the mind, and relaxes the body. Qigong is a popular chinese form of mindfulness and exercise that can help you relax, focus. Chinese medicine uses qigong exercises to maintain health, prevent illness, and extend longevity because it is a powerful tool for maintaining and restoring harmony to the organ systems, essential substances, and channels. Inhale and at the same time bring the hands up, arching towards the centerline of your body.

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