Cucumber Nutrition B Vitamins at Kenneth Locke blog

Cucumber Nutrition B Vitamins. In just a single cup of cucumber slices, you'll get 14% to 19% of the vitamin k you need for the day. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of. Low in calories and sodium, cucumbers hydrate and provide essential vitamins and minerals. You'll also get vitamins b and c along. Cucumbers also contain some amounts of most b complex vitamins and vitamins c, a, and e. Cucumbers are packed with them. Cucumber also contains a range of b vitamins, vitamin a, and antioxidants, including a type known as lignans. They completely lack vitamin d and vitamin b12. Antioxidants help remove substances from the body.

Health benefits of cucumber has been much into the food culture these
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Cucumbers are packed with them. Cucumber also contains a range of b vitamins, vitamin a, and antioxidants, including a type known as lignans. In just a single cup of cucumber slices, you'll get 14% to 19% of the vitamin k you need for the day. They completely lack vitamin d and vitamin b12. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of. You'll also get vitamins b and c along. Cucumbers also contain some amounts of most b complex vitamins and vitamins c, a, and e. Antioxidants help remove substances from the body. Low in calories and sodium, cucumbers hydrate and provide essential vitamins and minerals.

Health benefits of cucumber has been much into the food culture these

Cucumber Nutrition B Vitamins They completely lack vitamin d and vitamin b12. Cucumber also contains a range of b vitamins, vitamin a, and antioxidants, including a type known as lignans. Cucumbers also contain some amounts of most b complex vitamins and vitamins c, a, and e. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of. Antioxidants help remove substances from the body. In just a single cup of cucumber slices, you'll get 14% to 19% of the vitamin k you need for the day. You'll also get vitamins b and c along. They completely lack vitamin d and vitamin b12. Cucumbers are packed with them. Low in calories and sodium, cucumbers hydrate and provide essential vitamins and minerals.

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