Bottle Gourd Calories at Imogen Knibbs blog

Bottle Gourd Calories. The serving size of 116 grams contains 16 calories and provides 13% of vitamin c and 7.36% of zinc. Learn about its potential benefits for diabetes, hypertension, and weight loss,. Learn about the nutrition, benefits, uses, and recipes of bottle gourd, a versatile and hydrating vegetable. It also has 1.8 grams of fiber and 248.2 mg of potassium per serving. Learn more about its nutritional value, recipes, and precautions. The same amount of bottle gourd provides 174 mg of potassium, 13 mg of. A donut chart showing which nutrients contribute to the caloric total. Find out how to buy, store, and cook. One cup of diced bottle gourd contains approximately 14 calories, 0.2 grams of fat, 3 grams of carbohydrates, 1 gram of protein,. It has various health benefits, such as hydration, detoxification, liver support, and skin care. There are 14 calories in bottle gourd or calabash coming from.

Benefits of bottle gourd
from navimumbai.kokilabenhospital.com

Learn about its potential benefits for diabetes, hypertension, and weight loss,. Learn about the nutrition, benefits, uses, and recipes of bottle gourd, a versatile and hydrating vegetable. A donut chart showing which nutrients contribute to the caloric total. One cup of diced bottle gourd contains approximately 14 calories, 0.2 grams of fat, 3 grams of carbohydrates, 1 gram of protein,. It also has 1.8 grams of fiber and 248.2 mg of potassium per serving. There are 14 calories in bottle gourd or calabash coming from. Learn more about its nutritional value, recipes, and precautions. Find out how to buy, store, and cook. The same amount of bottle gourd provides 174 mg of potassium, 13 mg of. It has various health benefits, such as hydration, detoxification, liver support, and skin care.

Benefits of bottle gourd

Bottle Gourd Calories The serving size of 116 grams contains 16 calories and provides 13% of vitamin c and 7.36% of zinc. Learn more about its nutritional value, recipes, and precautions. Learn about its potential benefits for diabetes, hypertension, and weight loss,. A donut chart showing which nutrients contribute to the caloric total. The same amount of bottle gourd provides 174 mg of potassium, 13 mg of. It has various health benefits, such as hydration, detoxification, liver support, and skin care. The serving size of 116 grams contains 16 calories and provides 13% of vitamin c and 7.36% of zinc. Learn about the nutrition, benefits, uses, and recipes of bottle gourd, a versatile and hydrating vegetable. One cup of diced bottle gourd contains approximately 14 calories, 0.2 grams of fat, 3 grams of carbohydrates, 1 gram of protein,. There are 14 calories in bottle gourd or calabash coming from. It also has 1.8 grams of fiber and 248.2 mg of potassium per serving. Find out how to buy, store, and cook.

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