How Much Vitamin K In Purple Cabbage at Roberta Shanklin blog

How Much Vitamin K In Purple Cabbage. High amounts of vitamin k are mainly found in green vegetables like kale, spinach, cucumbers, and cabbage. It also provides potassium folate and. Purple cabbage is an excellent source of fiber, vitamin c, vitamin k, and vitamin b6. 32.6 milligrams or 54% of the daily value; The most common foods with high vitamin k are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. One cup of cabbage has 22 calories, 5.5 grams of carbohydrate, and over 2 grams of fiber. It also contains smaller amounts of iron, calcium, magnesium, phosphorus, copper, and zinc. 53.4 micrograms or 85% of the daily value;

Health Benefits of Cabbage or Repolyo Medically Verified Facts
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It also provides potassium folate and. 53.4 micrograms or 85% of the daily value; The most common foods with high vitamin k are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. High amounts of vitamin k are mainly found in green vegetables like kale, spinach, cucumbers, and cabbage. Purple cabbage is an excellent source of fiber, vitamin c, vitamin k, and vitamin b6. 32.6 milligrams or 54% of the daily value; One cup of cabbage has 22 calories, 5.5 grams of carbohydrate, and over 2 grams of fiber. It also contains smaller amounts of iron, calcium, magnesium, phosphorus, copper, and zinc.

Health Benefits of Cabbage or Repolyo Medically Verified Facts

How Much Vitamin K In Purple Cabbage Purple cabbage is an excellent source of fiber, vitamin c, vitamin k, and vitamin b6. The most common foods with high vitamin k are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. It also provides potassium folate and. Purple cabbage is an excellent source of fiber, vitamin c, vitamin k, and vitamin b6. It also contains smaller amounts of iron, calcium, magnesium, phosphorus, copper, and zinc. 53.4 micrograms or 85% of the daily value; High amounts of vitamin k are mainly found in green vegetables like kale, spinach, cucumbers, and cabbage. 32.6 milligrams or 54% of the daily value; One cup of cabbage has 22 calories, 5.5 grams of carbohydrate, and over 2 grams of fiber.

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