Medicine Ball Clean Wod at Roberta Shanklin blog

Medicine Ball Clean Wod. Reduce the distance on the. Post fastest and slowest times to comments. ♀ 14 lb ♂ 20 lb. How to do medicine ball clean: It requires you to walk through the same steps but it allows you to focus without the intimidation. A medicine ball clean is a great way to perfect the clean barbell movement. Full medicine ball clean explanation and video walk through.

♀ 14 lb ♂ 20 lb. Reduce the distance on the. Full medicine ball clean explanation and video walk through. A medicine ball clean is a great way to perfect the clean barbell movement. How to do medicine ball clean: It requires you to walk through the same steps but it allows you to focus without the intimidation. Post fastest and slowest times to comments.

30 med ball clean, 30 box jumps, 50 double unders, 150 singles jump

Medicine Ball Clean Wod It requires you to walk through the same steps but it allows you to focus without the intimidation. A medicine ball clean is a great way to perfect the clean barbell movement. How to do medicine ball clean: ♀ 14 lb ♂ 20 lb. Full medicine ball clean explanation and video walk through. Post fastest and slowest times to comments. Reduce the distance on the. It requires you to walk through the same steps but it allows you to focus without the intimidation.

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