Sardines In Olive Oil Carb Count at Lance Upshaw blog

Sardines In Olive Oil Carb Count. 51% fat, 0% carbs, 49% protein. ¼ cup of sardines in olive oil (asdomar) contains 125 calories. The macronutrient breakdown is 0% carbs, 65% fat, and 35% protein. Canned sardines in olive oil. There are 191 calories in 1 can of sardines in oil (canned). Cup drained (85g) amount per serving. A pie chart showing the macro nutrient components for canned sardines in olive oil. This food consists of 65.9% water, 21.2% protein, 0%. Sardines, in 100% olive oil. The macronutrient breakdown is 0% carbs, 74%. However, when it comes to choosing whether the sardine is canned in olive oil or water, that is a personal preference. Canned sardines in oil will provide a bit more total fat. ½ can of canned sardines in olive oil (s&f) contains 170 calories.

Tempura Sardines
from www.ayambrand.com.my

Canned sardines in oil will provide a bit more total fat. Sardines, in 100% olive oil. 51% fat, 0% carbs, 49% protein. Canned sardines in olive oil. The macronutrient breakdown is 0% carbs, 65% fat, and 35% protein. ½ can of canned sardines in olive oil (s&f) contains 170 calories. However, when it comes to choosing whether the sardine is canned in olive oil or water, that is a personal preference. A pie chart showing the macro nutrient components for canned sardines in olive oil. There are 191 calories in 1 can of sardines in oil (canned). The macronutrient breakdown is 0% carbs, 74%.

Tempura Sardines

Sardines In Olive Oil Carb Count This food consists of 65.9% water, 21.2% protein, 0%. 51% fat, 0% carbs, 49% protein. Canned sardines in oil will provide a bit more total fat. ½ can of canned sardines in olive oil (s&f) contains 170 calories. Sardines, in 100% olive oil. Canned sardines in olive oil. The macronutrient breakdown is 0% carbs, 65% fat, and 35% protein. The macronutrient breakdown is 0% carbs, 74%. This food consists of 65.9% water, 21.2% protein, 0%. However, when it comes to choosing whether the sardine is canned in olive oil or water, that is a personal preference. ¼ cup of sardines in olive oil (asdomar) contains 125 calories. There are 191 calories in 1 can of sardines in oil (canned). A pie chart showing the macro nutrient components for canned sardines in olive oil. Cup drained (85g) amount per serving.

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